• 7 Ingredients
  • 1 bag Kettle Brand Chips
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    +
  • 2 large red peppers, seeded and...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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  • ¼ cup boiling water
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    +
  • 1 cup lowfat sour cream
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat sour cream
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    +
  • 1/2 cup reduced-fat cottage cheese
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    +
  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 8-ounce container low fat sour...
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  • 2 tbsp. chopped fresh chives
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  • 2 tbsp. chopped fresh dill
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  • Juice of 1 small lemon
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  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup low fat sour cream
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  • 2 tbsp low fat buttermilk
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    +
  • 1 tsp coarsely ground mixed pepp...
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  • 2 tsp minced chives
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  • 1 tsp chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat sour cream
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    +
  • 2 ounces soft goat cheese
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    +
  • 1 small shallot, minced
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh chives, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (10-oz) pacakage thawed frozen...
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  • 2 cup low-fat sour cream
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  • 1 cup low-fat mayonnaise
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  • 1 cup plain Greek yogurt
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  • 1 (1.4-oz) package Knorr's Veget...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup plain yogurt
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  • ½ cup low-fat sour cream
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    +
  • ½ cup low-fat mayonnaise
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  • 2 Tbsp onion, chopped
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  • 3 Tbsp fresh parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped rosemary
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    +
  • Salt
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    +
  • 7 ounces soft or silken tofu, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp rosemary, minced
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    +
  • ½ tsp Kosher salt
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    +
  • 7 oz soft tofu
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup low fat sour cream
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    +
  • 1/2 cup real good quality mayonn...
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    +
  • 1 tablespoon dried parsley flakes
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    +
  • 1/2 tablespoon garlic salt
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8-ounce) carton plain low-fat...
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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    +
  • 1/4 cup low-fat sour cream or Gr...
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    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups fresh parsley leaves
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    +
  • 2 cups fresh mint leaves
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    +
  • 6 canned anchovy fillets, drained
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large Vidalia or other sweet o...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 whole garlic head
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    +
  • 1/3 cup low-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large red bell peppers (about...
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    +
  • 3 tablespoons low-fat sour cream
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    +
  • 3 tablespoons prepared horseradish
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large tomatillos
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    +
  • 1/2 cup chopped cucumber
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon lime juice
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    +
  • 1 (15-ounce) can black beans
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups grape or cherry tomatoes
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    +
  • 1 1/2 cups green bell pepper, cu...
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    +
  • 1 cup vegetable juice (such as V8)
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    +
  • 3/4 cup diced seeded peeled cucu...
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    +
  • 1/3 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon chopped basil
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    +
  • 1 large or 2 small garlic cloves
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    +
  • 2/3 cup low-fat sour cream
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    +
  • Sea salt and freshly ground blac...
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    +
  • 3 green onions (white and most o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup low-fat sour cream
    -
    +
  • 1/2 cup low-fat mayonnaise
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    +
  • 1 green onion, chopped
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    +
  • 2 tablespoons chopped pimiento
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    +
  • 1 tablespoon prepared horseradish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (7-ounce) container prepared h...
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    +
  • 1 ripe avocado, seeded
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    +
  • 1/2 cup low-fat sour cream
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound lean ground beef
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    +
  • 11/2 teaspoons cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 (15-ounce) can low-salt black...
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    +
  • 1 (10-ounce) bag blue corn torti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all