LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup plus 1 tablespoon grated...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 15 oz canned no salt black eye p...
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  • 2 cloves garlic, crushed or minced
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  • 3 tbsp fresh lime juice (from ab...
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  • 1 tbsp extra virgin olive
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 lb. feta cheese, crumbled
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  • ½ lb. whole milk ricotta
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  • 2 cloves garlic, smashed
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  • 1/3 cup olive oil
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  • Juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 cups finely chopped pineapple
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  • 1 pound frozen cooked and peeled...
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Salt
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  • Two packages fresh linguine (9 o...
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  • One jar roasted red peppers (12-...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 cup packed fresh flat-leaf Ita...
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  • 1/3 cup packed fresh basil leaves
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  • 1/3 cup packed fresh mint leaves
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  • 1 garlic clove
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  • 2 tsp. capers, soaked and drained
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 3 cups cherry tomatoes
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, minced
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  • ½ teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (14.5 ounce) cans stewed tomatoes
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  • 1/2 onion, finely diced
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  • 2 cloves of garlic
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  • 1/2 lime, juiced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 4 garlic cloves, chopped
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  • 4 green onions, sliced
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  • 1 large egg
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb frozen green peas, thawed o...
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  • 2 cloves garlic, sliced
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  • 1 jalapeño pepper, cleaned, seed...
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  • 1/2 cup fresh cilantro
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 10-12 strips, thick cut bacon
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  • 1 cup brown sugar
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  • 1 Tb. crushed red pepper
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  • 6 strips candied bacon, chopped...
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  • 1 Tb. butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup orange marmalade
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  • 1 tsp. freshly ground black pepper
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  • 2 tsp. dark brown sugar
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1 Tbs. plus 1 tsp. minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, chopped
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  • 1 tablespoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 1 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups shredded carrot
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  • 1/2 pound cabbage, shredded
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  • 2 cups bean sprouts
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  • 1 cup minced fresh cilantro
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  • 1/4 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup roasted red bell peppers...
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  • 3 1/2 cups soaked and cooked chi...
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  • 1/4 cup tahini paste
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  • 2 tbsp extra virgin olive oil
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  • 1 1/2 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
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  • 2 scallions, chopped
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon fresh lime juice
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    +
  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
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  • 1 cup sour cream
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  • 5 ounces fresh goat cheese, crum...
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  • 3 chipotles in adobo, chopped, p...
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  • 1/4 cup fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • For fritters:
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  • 1 bowl oatmeal (This portion ran...
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  • 1/2 cup grated cheese (I used a...
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  • 5 tablespoon sesame seeds (About...
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  • For chimichurri sauce:
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 1/2 cup fresh lemon juice
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/3 cup finely chopped green onions
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    +
  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 shallots, chopped
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  • 1/2 teaspoon salt
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  • 2 teaspoons brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • toasted pitta bread , to serve
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  • 1 garlic clove , crushed
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  • small handful chopped fresh cori...
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  • 4 tbsp extra-virgin olive oil
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    +
  • 2 roasted, deseeded red peppers...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all