• 7 Ingredients
  • 1 bag Kettle Brand Chips
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  • 2 large red peppers, seeded and...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13.3 oz refrigerated french brea...
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  • 2 tbsp extra virgin olive oil
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  • 2 cup baby spinach, coarsely cho...
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  • 1 clove fresh garlic, minced
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  • 3 oz softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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    +
  • 1 10-ounce bag fresh baby spinach
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  • 1 cup packed fresh basil
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  • 3/4 cup canned cannellini beans,...
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  • 6 ounces Neufchatel (1/3-less-fa...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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    +
  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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  • 4 cups fresh baby spinach
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  • 1 clove garlic
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  • 1/2 tsp. salt
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    +
  • 4 oz. cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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    +
  • 1/4 cup fresh cilantro, chopped
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13.3 oz roll of refrigerated fre...
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  • 2 Tablespoons extra virgin olive...
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  • 2 Cups baby spinach, coarsely ch...
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    +
  • 1 clove fresh garlic, minced {I...
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  • 3 oz softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15 oz cans garbanzo beans, dra...
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  • 3 Tablespoons lemon juice
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    +
  • 6 cloves fresh garlic
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  • ½ teaspoon kosher salt
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    +
  • ½ teaspoon fresh cracked black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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    +
  • 1 (1-lb.) package hot ground por...
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 x ripe Avocados from Mexico, p...
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  • 4 cloves garlic, minced
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    +
  • 2 tbsp fresh lime juice
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    +
  • 1 tsp fresh lime zest
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    +
  • 1/2 cup cilantro, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt, plus extra fo...
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    +
  • vegetable oil for frying
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 4 cup fresh baby spinach leaves,...
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    +
  • 2 cloves fresh garlic, minced
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    +
  • 1/2 cup reduced fat mayonnaise (...
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    +
  • 8 oz softened cream cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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    +
  • 1 x cup of navy beans, drained a...
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    +
  • 1 cup fresh baby spinach
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    +
  • 1 x ripe avocado
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    +
  • 1/2 cup red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-oz.) packages fresh baby sp...
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    +
  • 1 tablespoon butter
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    +
  • 1 (8-oz.) package 1/3-less-fat c...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 (14-oz.) can artichoke hearts,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe avocados, peeled, pitted...
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    +
  • 10 asparagus, cooked and finely...
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    +
  • 1/2 cup daikon radish, julienne
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    +
  • 1/4 cup fresh cilantro, finely c...
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    +
  • 2 cups fresh baby spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup shredded carrot (from ab...
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    +
  • 1/2 cup yellow onion, small dice
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    +
  • 2 medium garlic cloves, finely c...
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup cannellini beans, drained
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    +
  • 1/2 small ripe avocado
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    +
  • 1 1/2-2 cups raw baby spinach
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    +
  • 2 tsp red pepper flakes
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Greek-style (2% or nonfat)...
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    +
  • 1 cup 1/4-inch cubes English hot...
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons chopped shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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    +
  • Butter lettuce, washed
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    +
  • Chopped basil
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    +
  • Chopped mint
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    +
  • Lime wedges (for squeezing lime...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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    +
  • 1 small shallot, peeled
    -
    +
  • 1/2 cup low-fat cottage cheese
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    +
  • freshly ground pepper, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup baby spinach
    -
    +
  • 6 oz shrimp, shelled, deveined,...
    -
    +
  • 3 tablespoons finely chopped rin...
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil, for sauteing
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (6-ounce) bag baby spinach
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all