LF
Low fat
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp creamed horseradish
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  • 5 tbsp olive oil
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  • 284.0ml tub soured cream
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  • 6 baking potatoes
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  • a few chive stems, to garnish
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp ground coriander
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  • ¼ of a cucumber , seeded and fin...
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  • 5.0 tbsp roasted, unsalted peanu...
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  • 4 kaffir lime leaves , finely sh...
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  • palm sugar or soft light brown s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 x 215g cans refried beans
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  • 2.0 tbsp olive oil
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  • 100 g bag iceberg lettuce
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  • 8 small flour tortillas
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  • 8 black olives , optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 red onion , diced
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  • 200.0g jar sliced jalapeno chillies
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  • 400.0g can chopped tomatoes
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  • ½ x 300ml pot soured cream
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  • ½ Scotch bonnet chilli , deseede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • toasted pitta bread , to serve
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  • 1 garlic clove , crushed
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  • small handful chopped fresh cori...
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  • 4 tbsp extra-virgin olive oil
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  • 2 roasted, deseeded red peppers...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 stalk of lemon grass , finely...
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  • 1 garlic clove , crushed
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  • 20 g pack fresh coriander , roug...
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  • 500.0g minced pork
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  • FOR THE dip
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon of salt (or less if d...
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  • Chili paste
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  • 2 teaspoons finely chopped jalap...
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  • 2 heaped tablespoons coriander.
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  • 1 tablespoon finely chopped whit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 300.0g fresh or frozen peas
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  • 125 g log soft, spreadable goat'...
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  • 2 tbsp extra-virgin olive oil
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  • 300.0g fresh broad beans , podde...
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  • 2 garlic cloves , peeled
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 225.0g thick and creamy plain yo...
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  • small handful fresh mint , finel...
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  • small handful coriander , finely...
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  • 3-4 tbsp harissa (depending on t...
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  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 250-300g/9-10oz soft cheese , su...
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  • about 6 tbsp olive oil
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  • 2.0 tbsp chopped fresh herbs - m...
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  • a little milk if necessary
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  • few sprigs fresh thyme
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2.0 tbsp finely chopped fresh co...
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  • 3 spring onions , finely sliced
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  • 2.0 tsp lemon grass , finely cho...
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  • 2.0 tbsp lime juice
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  • FOR THE ORIENTAL dipPING SAUCE
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 4.0 tbsp fresh coriander
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  • 1 bunch spring onions
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  • 5.0 tbsp lime juice (about 3 limes)
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  • 8 ready-to-eat poppadoms
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  • 4 tbsp mango chutney
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 small red onion , finely chopped
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  • flatbreads, tortilla or pitta br...
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  • sunflower oil , for frying
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  • 2 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • FOR THE BEANS
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  • 100.0g runner beans , trimmed an...
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  • 1.0 tbsp each finely chopped fre...
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  • 400.0g boned and rolled lamb loi...
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  • 1 small lemon , juice only
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 large bunch fresh corriander,...
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  • seasoning
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  • 1 jumbo bulb garlic
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  • 500 g greek yoghurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cloves Garlic crushed
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  • 4 oz (113g) mayonnaise
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  • 1 large tin artichoke hearts (in...
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  • 4 oz (113g) fresh parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • Pack of small crackers
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  • 1 pack of spreadable cream cheese
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  • 1 jar of sweet chilli dipping sauce
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  • fresh Coriander leaves
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • 1 small red chilli, deseeded and...
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  • splash Tabasco sauce
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  • 1 small to medium red chilli, de...
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  • juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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