LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 seedless cucumber, peeled and...
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  • 2 medium ripe tomatoes, diced
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  • 2 hass avocados, diced
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  • 15.5 oz can black beans, rinsed...
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  • 2 tbsp red onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons grated lime zest,...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt, plus more to t...
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  • 8 boneless, skinless chicken thi...
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  • 1/2 pineapple, chopped (4 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
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  • 1 x cucumber, peeled if the skin...
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  • 1 x small red onion, chopped
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  • 1 cup fresh curly parsley, chopp...
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  • 1 x juice of lemon, strained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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  • 2 scallions, trimmed and thinly...
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  • 1 3-inch piece fresh ginger, pee...
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  • 1 lime, halved
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes, chopped
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  • 1 large cucumber, peeled and cho...
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  • 4 scallions, thinly sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons fresh lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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  • 1 Tbsp chiffonaded mint leaves
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  • 1 teaspoon fresh, chopped oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 lb. cucumbers, peeled and seeded
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  • 2 tsp. salt
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  • 2 Tbs. sugar
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  • 1/2 cup rice vinegar
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  • 4 shallots, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large cucumber, thinly sliced
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  • 1 large or a few small radishes,...
  • 1 fresh hot red chile pepper, di...
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  • 1 clove garlic, finely minced
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  • 1/2 teaspoon fresh ginger, grate...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon distilled white vin...
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 (15 oz) cans whole kernel corn...
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  • 1 cup unpeeled and seeded cucumb...
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  • ¼ cup chopped red onion
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  • ⅓ cup mayonnaise
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  • 2 Tbsp chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
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  • 2 pints ripe grape or cherry tom...
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  • 1/2 cup lightly chopped fresh mint
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  • 1 lemon, zest finely grated (1 T...
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  • 2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
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  • Kosher salt and freshly ground b...
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  • 1/2 cup seeded, small-diced Engl...
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  • 1/4 cup small-diced red onion
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  • 4 tsp. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain fine dry breadcrum...
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  • 1 medium pickling cucumber or 1/...
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large refrigerator cold slici...
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  • salt
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  • Thai Hot Chile Oil
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  • 1 cup dry roasted peanuts
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  • 1/2 cup silken tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups chopped peeled English cu...
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  • 2 cups chopped tomato
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons finely chopped fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 1 tablespoon fresh garlic, fine...
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  • 1.5 teaspoon salt
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  • ¼ teaspoon pepper
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  • 6 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 Tbs. chopped fresh cilantro; m...
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  • 2 ripe red tomatoes, cored
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  • Coarse salt and freshly ground b...
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  • 1 Tbs. chopped fresh mint; more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sugar snap peas, trimmed
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon fat-free chicken br...
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  • 1 tablespoon walnut oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all