• 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups mangoes, peeled, pitted a...
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  • 5 blackberries
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  • 10 blueberries
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  • 4 strawberries, sliced
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  • 1/2 cup cantaloupe, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2-1/2 oz. (1/3 cup) soft fresh g...
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  • 2-1/2 oz. (1/3 cup) ricotta cheese
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  • 1 tsp. chopped fresh mint
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  • 1/2 tsp. red wine vinegar
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large crisp apples, chopped in...
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  • 4 Belgian endive, cored and roug...
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  • 1 scallion, chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup pomegranate arils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups wheatberries
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  • 1 handful dried apricots, chopped
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  • 1 handful dried cherries, chopped
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  • 1/4 small red onion, diced small
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  • 4 scallions, white and green par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package spring roll wrappers
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  • 6 cup peanut oil
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  • 4 cup duck confit shredded
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  • 2 tbsp Chinese Five Spice Powder
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  • 1 tbsp soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/4 pounds trimmed boneless fr...
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  • 2 1/2 cups water
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  • 1 1/2 cups Chicken Stock or cann...
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  • 1 medium onion, quartered
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  • 1 medium carrot, quartered
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cup uncooked rice
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  • ½ tsp. saffron threads
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  • 4 Tbsp. Sabra Traditional Hummus
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  • 1 bundle fresh asparagus, cut in...
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  • 2 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 clove garlic, minced
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup grated carrots, (2-4 carr...
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  • 1 cup diced yellow or red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4-1/2 Tbs. fish sauce
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  • 1-1/2 Tbs. granulated sugar
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  • 2 tsp. finely chopped unseeded f...
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  • 1/3 cup thinly sliced scallions...
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  • 3/4 lb. medium (51 to 60 per lb....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups boiling water
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  • 2 cups loosely packed fresh flat...
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  • 1 cup loosely packed fresh mint...
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  • 4 scallions, finely chopped (1/3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 avocados (preferably California)
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  • 1/4 cup finely chopped scallion,...
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  • 1/4 cup finely chopped fresh cor...
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  • 2 tablespoons fresh lemon juice,...
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  • tortilla chips as an accompaniment
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium peaches , cut into larg...
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  • 1/2 cup Bing cherries , slightly...
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  • 1/4 cup honey
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  • 2 tablespoons dry sherry
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  • 2-inch piece fresh ginger , unpe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup brown rice, cooked
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  • 1/2 cup sugar snap peas
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  • 1/2 cup fresh spinach
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  • 1/4 cup red bell peppers, diced
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    +
  • 1/4 cup sliced fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 x Boneless, Skinless Chicken B...
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  • 1 cup Liberte plain yogourt
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  • 1 tsp Lime Juice
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  • 1 tsp Ground Cumin
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  • 1/2 tsp Sea Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 3/4 cup water
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    +
  • 1/3 cup dried apricots, chopped
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    +
  • 1/3 cup dried tart cherries
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  • 3/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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    +
  • 1 cup millet seeds
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    +
  • 2 tsp. grated orange zest
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    +
  • 6 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 1/4 tsp. cayenne
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    +
  • 3/4 cup crumbled feta cheese (4...
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    +
  • 1/2 cup chopped fresh dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/3 cups tomato couscous
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 red or green jalapeño chiles,...
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 3/4 cup water
    -
    +
  • 1/3 cup dried apricots, chopped
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    +
  • 1/3 cup dried tart cherries
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    +
  • 3/4 cup orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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