• 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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    +
  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces whole grain fusilli or...
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  • 1/3 cup olive oil
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  • 2 pints cherry or grape tomatoes
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  • 1/2 teaspoon sea salt
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  • 8 ounces baby mozzarella balls (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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    +
  • 1/4 tsp. dried red chili flakes
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    +
  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz. whole wheat pasta, cooked...
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  • 2 T olive oil
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  • 1 pint cherry or plum tomatoes,...
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  • 1 teaspoon fresh rosemary, chopped
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  • 1 clove of garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound gnocchi
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  • Coarse kosher salt and freshly g...
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  • 9 ounces (about 3 links) cooked...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 to 2 ounces fresh basil, julie...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon paprika
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  • 2 teaspoons ground cumin
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    +
  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ½ pounds medium shrimp, peeled...
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  • Coarse salt and fresh ground pepper
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    +
  • 6 teaspoons olive oil
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  • 2 garlic cloves, minced
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    +
  • 1 14.5-oz. can diced tomatoes in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 recipe for Judy Witts Francini...
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  • 5 cups pitted fresh (or frozen,...
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    +
  • 2/3 cup sugar
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 (6-ounce) boneless, skinless c...
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt & freshly ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 3 pounds tomatoes (combination o...
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    +
  • 1 sprig of fresh thyme
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    +
  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces fresh mozzarella, cut i...
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  • Coarse salt and ground pepper
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    +
  • 12 ounces penne rigate
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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    +
  • Vegetable oil, for grates
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • 8 ounces medium pasta shells
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    +
  • 1 pint cherry or grape tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 9 oz fresh fettuccine
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    +
  • 8 oz fresh mushrooms, sliced
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  • 2 handfuls cherry or grape tomat...
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  • 4 x garlic cloves, minced or sma...
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    +
  • 1/2 pint cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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    +
  • Coarse salt and ground pepper
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    +
  • 6 teaspoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Israeli Couscous
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    +
  • pinch of salt, plus more to seas...
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    +
  • extra virgin olive oil
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    +
  • 2 x cloves garlic, smashed
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    +
  • 1 x average-sized delicata squas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon honey
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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    +
  • 1/2 pint cherry or grape tomatoe...
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    +
  • 3 Tbsp olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1/2 bell pepper, diced (I use a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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    +
  • 1 cup packed fresh parsley
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz. organic cherry or mini he...
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    +
  • 2 cloves of garlic, minced
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    +
  • Olive oil to coat (about four ta...
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    +
  • pasta of choice (organic, wheat,...
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    +
  • fresh organic arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 package penne pasta
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    +
  • 3 cups broccoli florets (or the...
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    +
  • 2 cups or 1 small package cherry...
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    +
  • 1 cup frozen peas, defrosted
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    +
  • 1 cup fresh basil pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces linguine
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    +
  • 3 links Italian Sausage
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 8 ounces spaghetti, tagliarini,...
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    +
  • 3 tbsp olive oil, divided
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    +
  • 4 cloves garlic, sliced paper thin
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    +
  • 1/2 to 1 tsp ground Aleppo pepper
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    +
  • 1 tsp fresh thyme leaves, roughl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package linguine
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 cups cherry or grape tomatoes,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cup mâche (lamb’s lettuce), wa...
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    +
  • 1 x uncooked yellow beet, peeled...
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    +
  • 1 x young fennel bulb, thinly sl...
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    +
  • A few pink radishes, thinly sliced
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    +
  • A few bing cherries, pitted and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pound orzo pasta
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 cups fresh arugula, roughly ch...
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    +
  • 3/4 cup crumbled feta cheese
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    +
  • 1/2 cup dried cherries or cranbe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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