• 11 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces whole-wheat spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, thinly sliced,...
    -
    +
  • 2 garlic cloves, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
    -
    +
  • ½ small red onion, chopped
    -
    +
  • ¼ cup fresh cilantro, chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 small peach, pitted and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
    -
    +
  • 3/4 cup shredded raw farmers’ ch...
    -
    +
  • 1/4 cup cooked chickpeas, well d...
    -
    +
  • 8 mini heirloom, cherry or grape...
    -
    +
  • 7 pitted kalamata olives, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup pitted kalamata olives
    -
    +
  • 3/4 cup dried sour cherries
    -
    +
  • 2 bottles Syrah or other dry red...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 5 thick slices of applewood-smok...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x English cucumber
    -
    +
  • 1 pint cherry or grape tomatoes
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 4 oz good feta cheese, cut into...
    -
    +
  • 1 tbsp chopped fresh oregano (op...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb cleaned squid
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sherry vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup thinly sliced leek (about...
    -
    +
  • 1 cup ruby port or other sweet r...
    -
    +
  • 3/4 cup dried cherries
    -
    +
  • 3/4 cup pitted kalamata olives
    -
    +
  • 1/3 cup fresh orange juice (abou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup cherry or grape tomatoes,...
    -
    +
  • 1 cup grated carrots, (2-4 carr...
    -
    +
  • 1 cup diced yellow or red bell p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 1/4 lb. feta, crumbled (scant 1...
    -
    +
  • 1/2 lb. small ripe cherry (or gr...
    -
    +
  • 3/4 cup finely diced red onion (...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped shallots
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 tablespoon plus 1 teaspoon cho...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/8 teaspoon dried oregano, crum...
    -
    +
  • 1 small garlic clove, forced thr...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 8 oz. penne pasta
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 5 Tbs. fresh lemon juice
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 beef shoulder center (ranch) s...
    -
    +
  • 3 cups loosely packed fresh spinach
    -
    +
  • 1-3/4 cups frozen butter beans,...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 cup sliced red onion (1/2 sm...
    -
    +
  • 1 pound fresh green beans, trimmed
    -
    +
  • 1/2 cup drained bottled roasted...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) cannellini or...
    -
    +
  • 1 1/2 cups (6 ounces) dainty-dic...
    -
    +
  • 1 medium cucumber, seeded and co...
    -
    +
  • 1 cup cherry or grape tomatoes,...
    -
    +
  • 3/4 cup Kalamata olives, pitted...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup(s) pearl barley
    -
    +
  • 3 cup(s) water
    -
    +
  • 3 tablespoon(s) extra virgin oli...
    -
    +
  • 1 onion medium
    -
    +
  • 1 cup(s) thin red pepper strips
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 small zucchini
    -
    +
  • 1 cup shredded romaine lettuce
    -
    +
  • 1/2 cup thinly sliced English (s...
    -
    +
  • 1/2 cup cherry or grape tomatoes...
    -
    +
  • 1/2 cup thinly sliced red or yel...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
    -
    +
  • 1/2 bunch fresh thyme , sprigs l...
    -
    +
  • 2 cups sweet cherry tomatoes , l...
    -
    +
  • 2 teaspoons white sugar (or to t...
    -
    +
  • 1 fresh lemon rind , of cut into...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup grated carrots (2-4 carrots)
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup cherry or grape tomatoes,...
    -
    +
  • 2 cups whole-wheat rotini (6 oun...
    -
    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 teaspoon minced garlic
    -
    +
  • 8 ounces ciliegine,* drained and...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • *Note: Ciliegine are cherry-size...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in