• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 3/4 cup powdered sugar
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  • 1 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups raspberries
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  • 2 cups pitted cherries, sliced
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  • 2 cups blueberries
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  • 2 teaspoons fresh lemon juice
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  • 6 cups plain greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cup baby carrots, washed
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  • 3 zucchini, washed and sliced thin
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  • 1 pint cherry or grape tomatoes
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  • 1 box mushrooms, wiped clean, st...
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  • ½ cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup oats or grain mix
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  • 1/4 cup fresh or frozen blueberries
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  • 2 tablespoons dried cherries
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  • 1 tablespoon brown sugar (to taste)
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  • greek yogurt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup oats or grain mix
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  • 1/4 cup fresh or frozen blueberries
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  • 2 tablespoons dried cherries
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  • 1 tablespoon brown sugar (to taste)
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  • greek yogurt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 1/2 ounces all-purpose flour (...
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  • 3 tablespoons powdered sugar
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  • 1/8 teaspoon salt
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  • 5 tablespoons chilled butter, cu...
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  • 3 1/2 teaspoons ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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  • 1 cup packed fresh parsley
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  • 3 garlic cloves, chopped
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. pitted cherries, fresh or...
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  • 3 cups cherry juice, (no sugar a...
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  • 3 cups red wine, a shiraz or syr...
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  • Juice of 1 lemon, plus teaspoon...
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  • 1 sprig rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb lean ground turkey
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  • 3/4 teaspoon salt (preferably ko...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 cups fresh blueberries or...
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  • 1 tablespoon light brown sugar
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  • 1 1/4 cups halved pitted fresh c...
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  • 1 cup nonfat vanilla Greek yogur...
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  • 4 tablespoons toasted sliced alm...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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  • 2 tbsp Grain Mustard
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  • Dash of Garlic Powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans drained or one fresh pine...
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  • 1-8oz can of Clementine or manda...
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  • 1 jar maraschino cherries draine...
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  • 1 pint fresh blueberries
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  • 2 fresh peaches with skins chunk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup (or more) water, divided
  • 2 teaspoons cornstarch
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  • 1 tablespoon unsalted butter
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  • 2 cups halved pitted fresh Bing...
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  • 2 tablespoons (packed) golden br...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces shredded cooked turkey...
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  • 1 cup chopped green apple
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  • 1/2 cup chopped celery
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  • 1/2 cup sliced green onions
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounce) can early or young...
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  • 1/2 cup mashed avocado (about 1...
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  • 1/4 cup fat-free plain greek yogurt
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  • 4 teaspoons lime juice
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  • 1/2 teaspoon minced garlic (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all