• 10 Ingredients
  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 4 (6-ounce) boneless, skinless c...
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  • 1 tablespoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt & freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Israeli couscous
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  • pinch of salt, plus more to seas...
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  • extra virgin olive oil
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  • 2 x cloves garlic, smashed
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  • 1 x average-sized delicata squas...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup sliced almonds
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  • 1 1/2 cups uncooked couscous
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  • 2 cups spinach leaves
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  • 2 cups fresh cherries, pitted an...
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  • 1 15-oz. can chickpeas, rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 (6-ounce) bone-in center-cut p...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 200 g dried wholewheat cous cous
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  • 1 red pepper, diced
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  • 1 yellow pepper , diced
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  • 3 spring onions, finely chopped
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  • 6 dried dates, chopped
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fat-free, low sodium chic...
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  • 6 tablespoons fresh lemon juice,...
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  • 11/2 cups Israeli couscous (or a...
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  • 6 tablespoons extra-virgin olive...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil (preferab...
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  • 4 garlic cloves, minced
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  • 1 teaspoon (packed) chopped fres...
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  • 4 1 1/4-inch-thick lamb loin cho...
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  • 1 3/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup dried sour cherries
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  • 1 tablespoon dried oregano
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  • 1 tablespoon ground cumin
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  • 1 1/2 teaspoons paprika
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. tumeric
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  • 1 tsp. cumin
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  • 1/4 tsp. cayenne pepper
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  • 1/4 tsp. cinnamon
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  • Pinch of saffron
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 3/4 cup water
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  • 1/3 cup dried apricots, chopped
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  • 1/3 cup dried tart cherries
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  • 3/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 large zucchini (about 8 ounces)
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  • 1 large yellow squash (about 6 o...
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  • 1 small green bell pepper, seede...
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  • 1 small red bell pepper, seeded...
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  • 1 small onion, cut into 1/4-inch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/3 cups tomato couscous
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  • 1/4 cup extra virgin olive oil
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  • 2 red or green jalapeño chiles,...
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  • 1 tsp. ground cumin
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  • 1 tsp. ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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  • 3/4 cup water
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  • 1/3 cup dried apricots, chopped
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  • 1/3 cup dried tart cherries
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  • 3/4 cup orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 red bell pepper , diced fine
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  • 1 (10 ounce) package couscous
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  • 1/3 cup olive oil
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  • 1 green bell pepper , diced fine
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  • 1 large carrot , diced fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 portabella mushroom caps , thi...
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  • 1/4 cup dried cherries
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  • 2 large garlic cloves , minced
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  • 1 cup chicken stock
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  • black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups fat-free low-sodium c...
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons canola oil
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  • 1 tablespoon fresh lemon zest
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  • 5 ounces whole wheat couscous (a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon fresh ginger
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  • 6 boneless pork chops , 1 inch t...
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  • 1/2 cup dried cherries
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  • 1 tablespoon brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all