• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pint (2 cups) cherry or grape...
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  • 1 small-medium red onion, minced
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  • 1/4 cup chopped fresh parsley (o...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef, elk or biso...
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  • 1 tablespoon olive oil
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  • 1/2 cup diced shallot
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  • 2 teaspoons dried chipotle spice...
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  • 6 cups (2 hearts) chopped romain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 x ripe avocado, finely mashed
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  • 2 cup grilled corn kernels
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  • 1 1/2 cup rice milk
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  • 1 3/4 cup cornmeal
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  • 1 large sweet onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head of curly kale, leaves rem...
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  • 1 cup fresh tart cherries, pitte...
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  • 1 cup fresh blueberries
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  • 1 cup fresh blackberries
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  • 1 cup sliced fresh strawberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 2 tsp. extra virgin olive oil
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  • 2 cups fresh cherries, pitted an...
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  • Juice of 1 lime
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  • 1/4 tsp. fresh lime zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x ripe avocados, peeled and pi...
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  • 1 clove garlic, crushed
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  • Juice of 1 lime
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  • Salt to taste
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  • 1/4 tsp ground cumin (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orange juice
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  • 1 (3.5-ounce) package (about 1/2...
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  • 1/4 cup rice vinegar
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  • 1/4 cup honey
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  • 6 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup canned chickpeas, rinsed
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  • 8 cups bite-size pieces green le...
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  • 1/2 cup chopped celery
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  • 1 cup rinsed and chopped canned...
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  • 1/2 cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salad:
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  • 1 1/4 cups cooked black beans, r...
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  • 1/2 cup thinly sliced radishes
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  • 1 cup fresh corn kernels (from 1...
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  • 1/2 avocado, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon finely grated fresh l...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 avocados (preferably California)
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  • 1/4 cup finely chopped scallion,...
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  • 1/4 cup finely chopped fresh cor...
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  • 2 tablespoons fresh lemon juice,...
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  • tortilla chips as an accompaniment
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup brown rice, cooked
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  • 1/2 cup sugar snap peas
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  • 1/2 cup fresh spinach
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  • 1/4 cup red bell peppers, diced
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  • 1/4 cup sliced fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 tablespoons fresh lemon or lim...
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon Dijon mustard
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  • fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cup(s) quinoa rinsed and drained
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  • 15 ounce(s) can organic black be...
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  • 1 pint(s) cherry or grape tomato...
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  • 1 cup(s) fresh cilantro chopped
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  • 2 avocados pitted and peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cup(s) quinoa rinsed and drained
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  • 15 ounce(s) can organic black be...
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  • 1 pint(s) cherry or grape tomato...
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  • 1 cup(s) fresh cilantro chopped
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  • 2 avocados pitted and peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (125 mL) soft wheat berries
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 cup (250 mL) halved cherry or...
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  • 1 each sweet red and yellow pepp...
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  • 2 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all