• 11 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces whole-wheat spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, thinly sliced,...
    -
    +
  • 2 garlic cloves, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons walnut oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 ounces (1 1/4 cups) pitted, ch...
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 4 slices rustic bread
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup fresh ricotta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound halved and pitted fresh...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Coarse salt and ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 quart unsweetened almond milk
    -
    +
  • 1 1/4 cups quick-cooking barley
    -
    +
  • 2 tablespoons ground flax meal
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup dried cherries or cranbe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 3 lemons
    -
    +
  • 1 pint cherry or grape tomatoes,...
    -
    +
  • 6 tablespoons finely chopped fre...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup freshly made strong espr...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 cup fresh ricotta cheese
    -
    +
  • 1 tablespoon amaretto
    -
    +
  • 1/2 tablespoon grated lemon zest
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 3 pounds tomatoes (combination o...
    -
    +
  • 1 sprig of fresh thyme
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all