• 8 Ingredients
  • 2 pounds cleaned calamari (squid...
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons red chile flakes
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  • 1/4 cup chopped flat-leaf parsley
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fine fresh bread crumbs
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  • 1/3 cup whole milk
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  • 3/4 teaspoon fennel seeds
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  • 1/2 pound ground pork
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 chopped red chiles
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  • 1/2 cup fish sauce
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
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  • 2 tablespoons sugar
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  • 1/4 cup Thai or Vietnamese fish...
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  • 1 each red and green jalapeño ch...
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  • 2 cups each loosely packed fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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  • 1 bay leaf
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  • 1 small dried red chili
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  • 1/4 small yellow onion
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  • 1 fresh thyme sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 16 jumbo shrimp (21 to 25 per lb...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 to 6) cleaned calamar...
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  • 1 medium fennel bulb (about 1 lb...
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  • 2 tsp. chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cleaned squid bodies ("t...
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  • 1/4 cup EVOO
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  • Salt and pepper
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  • 1 pint cherry tomatoes, halved
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  • 1/4 red onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
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  • Juice of 1 lemon (about 1/4 cup)...
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  • 1/2 small red onion, thinly slic...
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  • 3/4 cup good-quality extra-virgi...
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  • 1 lb. cleaned calamari (squid) t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
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  • 1 tbsp kosher salt
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  • 1/2 cup extra virgin olive oil
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  • 2 x garlic cloves, crushed
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  • 1/2 tsp crushed dried red chili...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound of fresh calamari
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  • 3/4 cup of extra virgin olive oil
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  • 1 tablespoon of fresh oregano, f...
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  • 1 tablespoon of fresh thyme, fin...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups vegetable oil
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  • 1/2 cup plain dry bread crumbs
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  • 1/2 cup all-purpose flour
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  • 1/2 tsp. ground red pepper
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  • 3 Tbsp. chopped fresh parsley le...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Oil for deep-frying
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  • 2 tablespoons peanut oil
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  • 3/4 cup (4 ounces) sliced Double...
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  • 2 tablespoons sugar
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  • 1 cup rice wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound peeled and deveined sh...
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  • 3/4 pound bay scallops
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  • 3/4 pound calamari, cut into rin...
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  • 2 cups very thinly sliced fennel...
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  • 1 onion, halved and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 5 Piquillo peppers (any roasted...
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  • 1 cup of blanched peeled almonds...
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  • 2 TBS fresh Mint Leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon cayenne pepper
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  • 1 large garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups packed basil leaves
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  • 1/2 cup olive oil
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  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 pound cleaned calamari (squid)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried small white beans
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  • 1 medium onion, quartered
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  • 3 large fresh thyme sprigs
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  • 1 bay leaf
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  • 7 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil (for frying)
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  • 6 tablespoons mayonnaise
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  • 2 tablespoons ponzu
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 teaspoons grated peeled fr...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all