• 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
    -
    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/4 cup Thai or Vietnamese fish...
    -
    +
  • 1 each red and green jalapeño ch...
    -
    +
  • 2 cups each loosely packed fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • FOR THE SLAW:
    -
    +
  • ½ small cabbage, cored and thinl...
    -
    +
  • 1 carrot, peeled, trimmed, and g...
    -
    +
  • 4 red fresno or jalapeño chiles,...
    -
    +
  • 2 tsp. peanut oil
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1/2 tsp crushed dried red chili...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch spinach, washed (leave t...
    -
    +
  • 1 1/2 cups California walnuts, t...
    -
    +
  • 1 tablespoon minced garlic (2 la...
    -
    +
  • ¼ cup fresh lemon juice
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 pound calamari, bodies and ten...
    -
    +
  • 1 pound small shrimp, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 pound calamari, bodies and ten...
    -
    +
  • 1 pound small shrimp, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups vegetable oil
    -
    +
  • 1/2 cup plain dry bread crumbs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 tsp. ground red pepper
    -
    +
  • 3 Tbsp. chopped fresh parsley le...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 jumbo shrimp (21 to 25 per lb...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 lb. (4 to 6) cleaned calamar...
    -
    +
  • 1 medium fennel bulb (about 1 lb...
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound peeled and deveined sh...
    -
    +
  • 3/4 pound bay scallops
    -
    +
  • 3/4 pound calamari, cut into rin...
    -
    +
  • 2 cups very thinly sliced fennel...
    -
    +
  • 1 onion, halved and thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
    -
    +
  • 1 x onion
    -
    +
  • 1 x fennel bulb
    -
    +
  • 3 x cloves of minced garlic
    -
    +
  • 1 x red chili finely diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 tablespoons white or light mis...
    -
    +
  • 3 tablespoons sake
    -
    +
  • 2 teaspoons mirin
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup rice vinegar*
    -
    +
  • 1/4 cup frozen orange juice conc...
    -
    +
  • 2 tablespoons light yellow miso*
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil (for frying)
    -
    +
  • 6 tablespoons mayonnaise
    -
    +
  • 2 tablespoons ponzu
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 teaspoons grated peeled fr...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 scotch bonnet pepper, most see...
    -
    +
  • 1 pound mixed seafood (calamari,...
    -
    +
  • Ground pepper, to taste
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 cup fresh lime juice (6-8 limes)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1/4 cup freshly ground Sichuan p...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 pounds calamari, cleaned and s...
    -
    +
  • 4 cups peanut or canola oil for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh or frozen squid, t...
    -
    +
  • 2 ripe mangoes, diced
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds small fingerling potatoes
    -
    +
  • 3 tablespoons sea salt
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head butter lettuce
    -
    +
  • 1/2 head radicchio, cut crosswis...
    -
    +
  • 1 cup baby arugula
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
    -
    +
  • For the Chicken
    -
    +
  • 10 chicken thighs, bone-in
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cleaned squid (calamari;...
    -
    +
  • 3 oranges (10 oz. each)
    -
    +
  • 3 tablespoons grape seed or sala...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt & coarsely ground pepper, t...
    -
    +
  • 1 teaspoon crushed red pepper, o...
    -
    +
  • 1 pound asparagus, ends trimmed
    -
    +
  • 1/4 cup coarsely chopped fresh b...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 cups finely shredded cabbage
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • 2 green onions, diagonally sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all