• 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0ml port
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  • 2 sprigs fresh rosemary
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  • ON THE DAY
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  • FOR THE SAUCE
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  • 1½ x 375.0g packs, ready-rolled...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup halved fresh strawberries
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons sugar
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  • 1/8 teaspoon freshly ground pepper
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  • 4 (7-ounce) Pacific halibut fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Olive oil cooking spray
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  • 1 lb halibut fillets or steaks (...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt (preferably ko...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 6 oz (11 cup) arugula
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  • 4 each (4 oz each) smoked trout...
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  • 1½ cup fresh blueberries
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  • 6 Tbsp extra-virgin olive oil
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  • 3 Tbsp white balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 4 250g monkfish fillets
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  • 12 smoked streaky bacon slices
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  • 2 tbsp of olive oil
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  • Cornish sea salt
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  • 1 knob of unsalted butter
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups dried sweetened cranberries
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  • 1 medium onion, chopped (about 1...
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  • 1 jalapeño pepper, seeded and ch...
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  • 1/2 cup firmly packed light brow...
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  • 2 tablespoons grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Poached trout with watercress dr...
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  • 1 x bayleaf
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  • 2 x peppercorns
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  • 2 x Sainsbury’s fresh trout fill...
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  • 25 g Sainsbury’s fresh watercres...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 swordfish fillets (totaling ab...
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  • 4 tablespoons extra virgin olive...
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  • 1/2 cup Gaeta olives
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  • 1/4 cup salt-packed capers, rins...
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  • 1 tablespoon hot red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 fennel bulb (about 1 pound), t...
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  • 3/4 cup extra-virign olive oil
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  • 1 pound fresh sardines, filleted
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 tablespoons popping corn
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  • 1 quart water
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  • 2 tablespoons bonito flakes or 1...
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  • 2 Thai green chiles, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) red snapper fillets
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  • 1/2 plus 1/8 teaspoon kosher sal...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 2 tablespoons champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups organic wild blueberries
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  • 1/4 cup fresh cilantro , chopped
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  • 1 medium lemon
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • SALSA:
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  • 1 cup blueberries, coarsely chopped
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  • 1 cup chopped watermelon
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup minced red onions
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons fresh coriander ,...
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  • 200 gm 2 (200 g) lamb fillets (t...
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  • 200 gm 1 (100 g) sachet quick-co...
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  • 2 teaspoons ground coriander
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  • 3 tablespoons red currants
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 lamb fillets (large enough for...
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  • 1/3 cup red currant jelly
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  • 1 teaspoon finely grated orange...
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  • salt and pepper
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  • 1 tablespoon fresh mint leaves ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup fresh mild herb leaves, su...
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  • 1 tablespoon finely chopped fres...
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  • 2 cups fresh baby morel mushroom...
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  • freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt and pepper
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  • 1/4 cup chopped fresh thyme leaves
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  • 1 whole beef tenderloin, cleaned
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  • 2 teaspoons chopped fresh thyme...
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  • 2 teaspoons sun-dried cherries
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • extra olive oil
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  • white pepper
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  • 2 tablespoons lemon juice
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  • 3 ounces fresh raspberries or fr...
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  • 4 trout fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon crushed garlic (I u...
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  • 1/4 teaspoon black pepper
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  • 1 cup red wine
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  • 1/2 cup port wine
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon lime juice , fresh
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  • 1 jalapeno pepper, stemed, seede...
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tablespoons cilantro , fresh f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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