• 10 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/2 cups finely ground reduced...
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  • 4 teaspoons light (reduced-fat)...
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  • 2 cups fresh blueberries (or fro...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh blueberries
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  • 2 teaspoons fresh orange juice
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  • 1 teaspoons fresh lemon juice
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  • 1/2 teaspoon grated orange zest,...
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  • 1/4 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup unsalted butter, melted...
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  • 2 eggs (preferably organic)
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  • 1/2 cup whole milk
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  • 2 cups unbleached all-purpose flour
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  • 3/4 cup plus 1 tsp sugar, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 large egg
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons lowfat buttermilk
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  • 1/2 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 pint fresh strawberries
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  • 1 red apple, cored and sliced
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  • 1 green apple, cored and sliced
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  • 1 banana
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  • 1/4 cup jumbo cashews
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 10 green grapes, halved
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  • 4 fresh strawberries, hulled and...
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  • 1 peach, pitted and sliced
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  • 1 bottle (750 milliliters) Cava...
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  • 1 1/2 cups white grape juice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons butter, softened
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  • 2 tablespoons sugar
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  • 1/8 teaspoon salt
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  • 1 large egg
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  • 3/4 cup all-purpose flour, plus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 1 pound fresh strawberries, core...
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  • 2 containers (5.6 oz each) fresh...
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  • 2 containers (4.4 oz each) fresh...
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  • 1 container (6 oz) fresh raspber...
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  • 1/3 cup sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon grated lime zest
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup goji berries (available...
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  • 1 small jalapeño, seeded and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoons unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon sugar (plus 1 tsp)
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  • 1 slice whole-wheat sandwich bread
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  • 1/4 cup nonfat plain yogurt
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  • 1 oz fresh goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup strawberries
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  • 1/4 cup unfiltered, unsweetened...
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  • 2 cups reduced-fat ricotta (1 g...
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  • 2 teaspoons finely grated lemon...
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  • 1/4 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup of ice
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    +
  • 1/2 banana
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  • 2 tablespoons quick-cooking oats
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  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • Parchment paper
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  • Vegetable oil cooking spray
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  • 1 cup granulated sugar, divided
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  • 1 cup plus 1 tablespoon almond f...
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  • 1/3 cup corn flour (finely groun...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pint strawberries, hulled and...
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  • 1/2 pint blueberries
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  • 1/2 pint blackberries, halved
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  • 1/2 pint raspberries
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  • 1/2 cup plus 2/3 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 1/4 teaspoon salt
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  • 12 egg whites (or 1 1/2 cups pre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups (about 2 lb) seedless wat...
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  • 1/2 cup fresh lime juice
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  • 1/3 cup agave nectar
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  • 2 cups fresh blueberries
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  • 6 mint sprigs (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon lowfat sour cream
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  • 1/4 teaspoon grated lemon or ora...
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  • 1 teaspoon sugar
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  • 1/4 cup whole-wheat pastry flour
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  • 3 tablespoons quick-cooking oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon chipotle chile powder
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon chile powder
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  • 1 tablespoon kosher salt
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  • 4 bone-in pork chops (8 oz each)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup orange marmalade
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  • 1/4 cup chopped fresh strawberries
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  • 1/4 cup peeled, chopped fresh ap...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 eggs
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  • 2/3 cup fresh orange juice
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    +
  • Zest of 1 orange
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    +
  • 1/4 cup plus 3 tbsp sugar, divided
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    +
  • 1/2 envelope unflavored gelatin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups lowfat vanilla yogurt
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  • 1 cup reduced-fat sour cream
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  • 6 tablespoons reduced-fat cream...
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  • 4 tablespoons sugar, divided
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  • 1 teaspoon vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all