LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 30 cherry tomatoes
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  • ½ of a medium avocado, peeled, s...
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  • 2 oz. cream cheese, softened
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  • 2 Tbsp. basil pesto
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup fruity olive oil
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  • 2 oz pine nuts
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  • 3 x garlic cloves
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  • 2 oz freshly grated parmesan
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  • nice large bunch of fresh basil
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 12 oz. clean cauliflower florets
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp oregano
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  • 3/4 tsp minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tsp sugar , any type, or mor...
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  • basil leaves , to serve
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  • 500.0ml turkey or vegetable stock
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  • 5 soft sun-dried or SunBlush tom...
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  • 125 g pot fresh basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 x Tinkyada White Rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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  • 1 lb organic grass fed ground be...
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. freshly grated parmigiano...
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  • 3 to 4 oz. thinly sliced fresh m...
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  • 2 small (Italian) eggplant, trim...
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  • Kosher salt
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  • 1/2 cup prepared basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Parmesan cheese (optional)
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  • 1 round pita bread
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  • 1 ounce fresh goat cheese, cut i...
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  • 1 very ripe tomato, sliced
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  • Extra virgin olive oil*
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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  • 2 Tbsp pine nuts
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  • 1 very large zucchini (about 2 p...
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  • 1/4 cup prepared basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fresh basil leaves, washed...
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  • 1/2 cup walnuts
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  • 1/2 cup Pecorino Romano cheese,...
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  • 1 clove garlic
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  • 1/2 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3-4 garlic cloves
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  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 pound tomatoes , diced
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  • 1 pound fresh mozzarella , diced
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  • 1/4 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • Cooking spray
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  • 2 tablespoons commercial pesto
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  • 1 cup (4 ounces) thinly sliced f...
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  • 2 cups chopped tomato (about 2 l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2.25 pounds ripe tomatoes
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  • .25 cups extra virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 pieces garlic
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  • 2 tablespoons chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 slices bread or a bun
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  • 1 x fresh ripe tomato , sliced
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  • 1 ball fresh mozzarella , sliced
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  • 1 handful fresh basil leaves
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  • 1 tbs basil pesto , optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds ground sirloin
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  • 1/4 cup Zinfandel
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  • 1/4 cup lightly packed minced fr...
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  • 1/4 cup minced red onion
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  • 1/4 cup fresh Italian bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound fresh pizza dough
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  • 1/3 cup tomato basil pasta sauce...
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  • 1/3 cup sliced pitted kalamata o...
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  • 1-1/2 cups Organic Valley Shredd...
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  • 2 tablespoons basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 1 1/3 cups plus 10 tablespoons a...
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  • 2/3 cup chickpea (garbanzo bean)...
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  • 1/2 teaspoon salt
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  • 5 tablespoons water
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  • 1 tablespoon extravirgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1.0kg potato , peeled and cut in...
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  • 400.0g lean beef mince
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  • half a 700g bottle passata with...
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  • 2 tbsp fresh basil pesto
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  • 1 tbsp Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 250.0 g baby new potatoes
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  • 160.0 g mixed long-stemmed brocc...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 6.0 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 Tablespoon cornmeal
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  • 1 1/2 cups Bisquick mix
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  • 1 1/2 teaspoon Italian Seasoning
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  • 1/3 cup hot water
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  • 1 Tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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  • 1 butternut squash , peeled and...
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  • 200.0g frozen leaf spinach , def...
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  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all