• 4 Ingredients
  • 14 oz high fiber spaghetti
    -
    +
  • 5 tbsp garlic scape basil pesto
    -
    +
  • 2 cups cherry tomatoes, sliced
    -
    +
  • kosher salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 14 oz high fiber spaghetti
    -
    +
  • 5 tbsp garlic scape basil pesto
    -
    +
  • 2 cups cherry tomatoes, sliced
    -
    +
  • kosher salt and fresh pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
    -
    +
  • 1 Medium Sweet Onion
    -
    +
  • 5 x cloves garlic, peeled, cut i...
    -
    +
  • 1 medium Carrotcarrot, peeled, c...
    -
    +
  • 1 x organic grass fed ground bee...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 Tbs. freshly grated parmigiano...
    -
    +
  • 3 to 4 oz. thinly sliced fresh m...
    -
    +
  • 2 small (Italian) eggplant, trim...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup prepared basil pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
    -
    +
  • 1⁄4 cup low-fat marinara sauce
    -
    +
  • 2 Tbsps basil pesto or bottled p...
    -
    +
  • 1⁄4 roasted red bell pepper, cut...
    -
    +
  • 4 artichoke hearts, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0kg potato , peeled and cut in...
    -
    +
  • 400.0g lean beef mince
    -
    +
  • half a 700g bottle passata with...
    -
    +
  • 2 tbsp fresh basil pesto
    -
    +
  • 1 tbsp Worcestershire sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 ripe tomato, any variety (pref...
    -
    +
  • fresh mozzarella cheese (if you...
    -
    +
  • A handful of fresh basil leaves
    -
    +
  • Decent quality balsamic vinegar
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 slices bacon, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cups fresh field peas, shelled
    -
    +
  • 8 sprigs fresh thyme
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup sliced celery
    -
    +
  • 1 x leek, thinly sliced
    -
    +
  • 1 x onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cups loosely packed fresh...
    -
    +
  • 1/3 cup loosely packed fresh min...
    -
    +
  • 1/3 cup macadamia nuts
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable spray
    -
    +
  • 4 pieces sun-dried tomatoes
    -
    +
  • 4 leaves fresh basil
    -
    +
  • 3 tubs soft garlic and herb chee...
    -
    +
  • 1/4 cup sun-dried tomato tapenade
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
    -
    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 yellow bell pepper, cut length...
    -
    +
  • 3 tablespoons prepared basil pesto
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 16 medium shrimp, peeled and dev...
    -
    +
  • 1 ear of corn (kernels cut from...
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 2 tbsp basil pesto
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 oz (375 g) penne or other sho...
    -
    +
  • 2 tbsp (30 mL) all-purpose flour
    -
    +
  • 2 cups (500 mL) milk
    -
    +
  • 1/3 cup (75 mL) prepared basil p...
    -
    +
  • 1/2 tsp (2 mL) salt (or to taste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups halved grape tomatoes
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 1/4 tsp dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 frozen loaf white bread dough
    -
    +
  • 5 oz. basil pesto sauce
    -
    +
  • 1/2 Tbsp. grated parmesan cheese
    -
    +
  • 1 med seeded/diced fresh tomato
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 sweet onion
    -
    +
  • 1 baguette , fresh, long
    -
    +
  • salt , Maldon is nicest
    -
    +
  • fruity virgin olive oil
    -
    +
  • 1 large red- ripe tomato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup peeled and chopped carro...
    -
    +
  • 4 to 5 cups low-sodium chicken b...
    -
    +
  • 1 teaspoon dried thyme or dried...
    -
    +
  • 1/2 cup 1 1/2-inch-long pieces b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 38 ounce(s) cans of cannellini b...
    -
    +
  • 19 ounce(s) garbanzo beans
    -
    +
  • 1/4 cup(s) purschased basil pesto
    -
    +
  • 1 whole(s) medium onion chopped
    -
    +
  • 4 clove(s) garlic minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large baking potatoes (8 to 10...
    -
    +
  • 1/4 to 1/2 cup milk
    -
    +
  • 1/2 cup basil pesto
    -
    +
  • 1/3 cup julienne sun-dried tomat...
    -
    +
  • 1/4 cup sliced ripe olives, well...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 packages (10 oz each) prebaked...
    -
    +
  • 6 oz 1/3-less-fat cream cheese (...
    -
    +
  • 6 tablespoons basil pesto
    -
    +
  • 4 plum (Roma) tomatoes, sliced
    -
    +
  • 3/4 cup 1/2-inch pieces yellow b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small eggplant (about 1 pound)...
    -
    +
  • 1 medium zucchini (about 8 ounce...
    -
    +
  • 1 yellow bell pepper, cut length...
    -
    +
  • 3 tablespoons prepared basil pesto
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 16 medium shrimp, peeled and dev...
    -
    +
  • 1 ear of corn with kernels cut f...
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • 2 tbsp basil pesto
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons chopped fresh oreg...
    -
    +
  • 1 round focaccia bread (10 to 12...
    -
    +
  • 1 container (7 ounces) refrigera...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 3/4 cup basil pesto
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 bell pepper, cut into fourths
    -
    +
  • 8 slices French bread, 3/4 inch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all