LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • Easy Pizza Dough (Thin Crust Pizza)
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  • Basic basil pesto
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  • fresh Mozzarella
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  • fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 ripe tomato, any variety (pref...
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  • fresh mozzarella cheese (if you...
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  • A handful of fresh basil leaves
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  • Decent quality balsamic vinegar
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  • Salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 x leek, thinly sliced
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  • 1 x onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium zucchini , cut into 1/4...
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  • 1 (15 ounce) can diced tomatoes...
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  • 2 quarts chicken broth or vegeta...
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  • 1 head celery , washed and sliced
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  • 1 medium summer squash, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3/4 cup basil pesto
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  • 1/2 teaspoon salt
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  • 1 bell pepper, cut into fourths
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  • 8 slices French bread, 3/4 inch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (15 oz) Green Giant® garba...
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 1 large vegetarian vegetable bou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, chopped
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  • 3 stalks celery, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 medium zucchini, coarsely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh oreg...
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  • 1 round focaccia bread (10 to 12...
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  • 1 container (7 ounces) refrigera...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 packages (10 oz each) prebaked...
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  • 6 oz 1/3-less-fat cream cheese (...
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  • 6 tablespoons basil pesto
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  • 4 plum (Roma) tomatoes, sliced
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  • 3/4 cup 1/2-inch pieces yellow b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 24 Ingredients
  • Creamy Pesto Dressing
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  • Pasta and Chicken
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  • freshly grated pamesan cheese
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  • 2 tablespoons red wine vinegar
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  • 1 dash salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons minced garlic cloves
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  • 2 stalks celery
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  • 900 ml low sodium vegetable broth
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  • 1 large onion
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  • 2 cups macaroni
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 (1 inch) pieces yellow bell p...
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  • 12 (1 inch) pieces red bell pepper
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  • 18 (1 inch) cubes artisanal-styl...
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  • 3 tablespoons store bought basil...
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  • 6 small romaine heart leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all