• 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
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  • 2 ounces crumbled Feta
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  • 4 tablespoons black-olive tapena...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • -
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound tomatillos (about 6 me...
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  • 1 to 2 serrano chiles
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    +
  • 1/4 medium onion
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  • 1 clove garlic
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  • 2 Tbsp chopped fresh cilantro, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ears corn
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1 teaspoon chopped seeded jalape...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh cilantr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground turkey
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    +
  • 3/4 cup salsa fresca
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  • 1 tablespoon chili powder
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  • 1 egg, beaten
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  • 1 container (2.8 ounces) French'...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 tsp. vegetable oil
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  • 1 tsp. chopped seeded jalapeño p...
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    +
  • 1/4 cup cholesterol-free egg sub...
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    +
  • Freshly ground black pepper
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    +
  • 1 tsp. chopped fresh cilantro le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups cooked or canned black be...
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  • 2 eggs
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    +
  • 1/4 cup crumbled queso fresco (p...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large ripe tomatoes
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  • 4 green onions, finely chopped
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  • 2 fresh jalapeno peppers, finely...
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  • 3 tablespoons chopped fresh cila...
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  • 1 clove garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 large Roma tomatoes, seeded a...
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  • 1 large red onion, finely chopped
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  • 1 bunch cilantro, finely chopped...
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    +
  • 3 cloves garlic; pressed, minced...
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  • 6 Serrano chilies or 2 jalapenos...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 or 6 Roma tomatoes, finely diced
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  • 1 small red onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chile, seeded and minced
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    +
  • 1/2 bunch cilantro, leaves only
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large, fresh, ripe tomatoes, c...
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  • 1/2 large white onion or 3 or 4...
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  • 1 tsp minced garlic, or to taste
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    +
  • Fresh chili (like jalapeno, Thai...
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    +
  • 1/2 cup chopped cilantro or pars...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb mozzarella cheese , fresh...
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  • 1 lb fusilli
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    +
  • 2 cloves garlic , minced
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  • 8 basil leaves , large
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  • salt & freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 small red onion , finely cho...
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 (8 ounce) packages cherry toma...
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    +
  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 tablespoon light olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • salsa , fresca (NurseDi's Chilea...
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    +
  • 3 eggs , lightly beaten
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    +
  • salt
    -
    +
  • 1/2 cup cooked chicken, chopped
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    +
  • fresh ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 medium ripe tomatoes, cored, s...
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  • 1/4 red onion, minced
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    +
  • 2 tablespoons lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • Pinch of freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups lightly packed fresh basi...
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    +
  • 1 teaspoon dried chile peppers,...
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    +
  • 2 teaspoons freshly ground black...
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  • 4 ounces Parmigiano-Reggiano, gr...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups lightly packed fresh basi...
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    +
  • 1 cup kalamata olive , pitted an...
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    +
  • 1/2 cup olive oil
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    +
  • 1 lb fresh pasta or dry pasta ,...
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    +
  • 4 ounces parmigiano-reggiano che...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon molasses
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    +
  • 1 tablespoon soy sauce
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    +
  • 48 oysters in their shells
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 slices baguette , about 1/2 in...
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    +
  • 1 cup ricotta cheese (ricotta fr...
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    +
  • oven-roasted tomato ( Oven-Roast...
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    +
  • salt
    -
    +
  • fresh ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 carrots , peeled and sliced le...
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    +
  • 2 small zucchini , peeled and sl...
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    +
  • 1 teaspoon hot red pepper, picke...
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    +
  • 2 garlic cloves , minced
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    +
  • fresh ground black pepper , to t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 medium ripe tomatoes, cored, s...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • SALSA FRESCA
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    +
  • 1/4 red onion, minced
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    +
  • 4 large ripe avocados
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 bunch cilantro, leaves only, c...
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    +
  • 1 1/2 cups dried pinto beans
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    +
  • 1/2 small red onion, finely diced
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    +
  • 7 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all