• 5 Ingredients
  • 2 slices sourdough bread
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    +
  • 1 tablespoon unsalted butter, so...
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    +
  • 1/4 cup cranberry sauce
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  • 1 heaping tablespoon whole grain...
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  • a good hunk of Brie cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 slices whole-grain bread
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    +
  • 1-2 teaspoons whole-grain mustard
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    +
  • 1 ounces Brie, sliced
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    +
  • 1/4 pear, cored and sliced
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  • 1 tablespoon extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 shallots, unpeeled
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 6-pound bone-in center-cut por...
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    +
  • 1/4 cup whole-grain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium yellow onions, peeled c...
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    +
  • 3 tablespoon unsalted butter,sof...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 scant teaspoon coarse sea salt
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    +
  • 1 teaspoon fresh thyme leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices whole wheat seeded bread
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 4 slices prosciutto
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    +
  • 1 Fuyu persimmon, thinly sliced
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    +
  • 2 small handfuls fresh arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 whole grain English Muffins
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    +
  • 4 Large Eggs
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    +
  • 5 Cups Fresh Spinach Leaves
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    +
  • 1 tbsp Olive Oil
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    +
  • Zest of One Lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 bay leaves
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    +
  • 1 tablespoon kosher salt
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    +
  • 10 black peppercorns
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    +
  • 2 cups white wine
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    +
  • 2 pounds skin-on wild salmon fil...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices sourdough bread
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 8 sliced bread and butter pickles
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    +
  • 1/3 cup pickled red onions
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    +
  • 4 ounces brie cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices Kobe beef (or other cut...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt and black pepper
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 teaspoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups halved cherry tomatoes (a...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound chard, stems and leaves
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    +
  • Salt
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    +
  • Butter, for the baking dish
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 3/4 cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 baguette
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    +
  • 4 tablespoons butter
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    +
  • kosher salt
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    +
  • freshly ground black pepper
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    +
  • 2 tablespoons fig jam
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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    +
  • 1/4 C champagne vinegar
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    +
  • 1/2 tsp hot sweet mustard
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    +
  • 1/2 tsp whole grain mustard
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    +
  • 1 Tbs minced shallots
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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    +
  • half cup puy (french) lentils
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    +
  • 1 small lemon
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    +
  • 3-4 small fingerling sweet potat...
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    +
  • Small head broccoli, head cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons mixed chopped herb...
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    +
  • 1 1/4 cups shredded Australian c...
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    +
  • 2 tablespoons dijon mustard
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    +
  • Salt and ground black pepper to...
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    +
  • 1/2 cup medium-grind yellow corn...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Juice of 1 lemon
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 1 tablespoon chervil, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2-3 Tablespoons whole grain mustard
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    +
  • 6 inch ciabatta loaf, cut in half
    -
    +
  • 4-5 slices Ile de France Brie Ch...
    -
    +
  • slices of leftover Easter ham
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    +
  • Fresh baby spinach leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 1 medium shallot, finely minced
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    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 2/3 cup Champagne vinegar
    -
    +
  • 1 cup white wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Eight 1/2- to 3/4-inch-thick sli...
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    +
  • 4 tsp. unsalted butter, softened
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    +
  • One-half ripe pear, cored and th...
    -
    +
  • 1-1/2 tsp. lightly chopped fresh...
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    +
  • 2 Tbs. Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups french lentils
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 bay leaves
    -
    +
  • 1/2 tablespoon whole grain mustard
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted vegetables
    -
    +
  • 2 small heads cauliflower, about...
    -
    +
  • 4 tablespoons olive oil
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    +
  • -- Kosher salt and pepper to taste
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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    +
  • One 2 1/2-pound frenched rack of...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 medium shallots, thinly sliced
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups yukon gold potatoes cut i...
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    +
  • 3 to 4 cloves of fresh garlic, p...
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    +
  • kosher salt for the cooking water
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    +
  • sea salt for seasoning
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    +
  • 1 tablespoon french whole grain...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup yellow onion, chopped
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    +
  • 1/2 cup green onions, chopped
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    +
  • 1/3 cup celery, diced
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    +
  • 1 tablespoon garlic, minced
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    +
  • 2 tablespoons prepared horseradish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all