LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked carrot(s), p...
    -
    +
  • 3 rib(s) (large) uncooked celery...
    -
    +
  • 1 small uncooked onion(s), grate...
    -
    +
  • 1/4 cup(s) fresh parsley, fresh,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 1/2-pound) french-cut rack...
    -
    +
  • 2 tablespoons sweetened dried cr...
    -
    +
  • 3/4 teaspoon dried rosemary
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 small shallot, peeled and quar...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound turnips, peeled and cut...
    -
    +
  • 1 pound baking potatoes, peeled...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • 1 cup fat-free milk, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds Yukon Gold or other yel...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound frozen spinach
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • 1/4 cup seasoned breadcrumbs
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • Salt & freshly ground pepper, to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 2 cups shredded sharp cheddar ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all