• 10 Ingredients
  • 1 pound green beans, trimmed
    -
    +
  • 2 to 3 anchovy fillets
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • 2 6-ounce cans tuna, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium yellow squash, sliced l...
    -
    +
  • 2 medium zucchini, sliced length...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 scallions, trimmed
    -
    +
  • 1 cup grated Asiago, dry Sonoma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Eggplant
    -
    +
  • 1 medium eggplant
    -
    +
  • About 1 tsp. kosher salt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 small red potatoes, scrubbed
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12 1/2-ounce can tuna packed i...
    -
    +
  • 1 6 1/8-ounce can tuna packed in...
    -
    +
  • 3 tablespoons drained capers
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 teaspoons, plus 10 tablespoons...
    -
    +
  • 1/4 cup coarsely chopped fresh b...
    -
    +
  • Salt to taste, if desired
    -
    +
  • 1 cup shredded, unpeeled hothous...
    -
    +
  • 2 teaspoons finely minced garlic
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces dried tomatoes (about 3...
    -
    +
  • a long loaf (about 20 inches) Fr...
    -
    +
  • about 1/2 cup basil olive pesto
    -
    +
  • 6 to 8 ounces smoked chicken bre...
    -
    +
  • 1/2 bunch arugula, trimmed, wash...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 oz. light brie
    -
    +
  • olive oil spray
    -
    +
  • 4 1/2-inch kalamata olive bread...
    -
    +
  • 1 oz. slice honey smoked turkey...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons prepared black oli...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 slices firm white sandwich bre...
    -
    +
  • 3 pounds baby (1-inch) beets wit...
    -
    +
  • 3 ounces frisée (french curly en...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup balsamic or cider vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
    -
    +
  • 1 pound green beans
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons white wine vinegar
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup balsamic or cider vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
    -
    +
  • 1 pound green beans
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons white wine vinegar
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups shredded deli rotisserie...
    -
    +
  • 1/2 cup refrigerated cooked dice...
    -
    +
  • 1/2 cup chopped fresh green beans
    -
    +
  • 1/2 cup quartered cherry tomatoes
    -
    +
  • 1/4 cup chopped kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • 2 1/2-3 1/3 cups shredded fontin...
    -
    +
  • 4 tablespoons chopped cilantro (...
    -
    +
  • 1/2 (14 ounce) jar pimento stuff...
    -
    +
  • 1 (14 ounce) jar roasted red pep...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive or vegetable oil
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Dash of pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon ripe olives , sliced
    -
    +
  • 1/2 hard-boiled egg (optional)
    -
    +
  • 2 tablespoons onions , chopped
    -
    +
  • 2 tablespoons dill relish
    -
    +
  • 2 dashes french's mustard , for...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small eggplant
    -
    +
  • 2 large ripe plum tomatoes
    -
    +
  • 1 sourdough baguette , cut lengt...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/4 cup french dressing, store b...
    -
    +
  • 1/2 cup olive or pimento stuffed...
    -
    +
  • 3/4 cup sweet onion , thinly sliced
    -
    +
  • 1 head iceberg lettuce , cut int...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb pastrami, cut into 1/2 in...
    -
    +
  • 3 cooked medium red potatoes, un...
    -
    +
  • cabbage or lettuce leaf , for se...
    -
    +
  • pumpernickel bread, to serve with
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all