LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cup chilled whipping cream
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  • 2 tsp instant espresso powder
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  • 5 oz bittersweet or semisweet ch...
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  • 6 large eggs yolks
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  • 2 tbsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups milk
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  • 1 tablespoon matcha (green tea p...
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  • 4 1/2 tablespoons unsalted butte...
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  • 7 1/2 tablespoons sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 680 grams beef shank - boneless...
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  • 10 grams parsley – flat leaf ~7...
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  • 2 grams thyme – fresh ~6 sprigs
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  • 1 large bay leaf
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  • 75 grams pancetta cut into 1/4"...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 3 large egg whites
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  • 3/4 cup sugar
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  • 1/2 tsp pure vanilla extract
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  • 1 tsp unsweetened cocoa powder
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  • 1 1/2 tsp dehydrated raspberry p...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 6 oz . chocolate, melted
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  • ¼ teaspoon espresso powder
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  • 1 ½ cups heavy cream
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  • 4 oz. Baileys® with a Hint of Co...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup tarragon, fresh, chopped
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  • 2 shallots, minced
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  • 1/4 cup red wine vinegar
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  • 1/4 cup dry white wine
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  • 1/2 pound butter, unsalted
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter
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  • 1 finely chopped shallot
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  • 2 tablespoons flour
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  • 1 1/2 cup milk
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  • 4 ounces grated cheddar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 large potatoes, peeled and par...
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  • 1 large yellow onion, thinly sliced
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  • 1 1/4 pounds thick-sliced ham steak
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 5 oz. dark chocolate, chopped (o...
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  • 3 large egg yolks
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  • 3 Tb. granulated sugar
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  • 1/8 tsp. salt
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  • 2 tsp. instant espresso powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
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  • 4 oz green kale
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  • 1 medium yellow onion
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  • 1/2 tsp coriander powder
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  • 1/2 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 whole beef cheeks
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  • 1/4 C soy sauce
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  • 1/4 C sugar
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  • 6 whole cloves
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  • 1/2 tsp five spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 250 g icing sugar
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  • 4 egg whites
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  • 2 teaspoons of cornflour
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  • 1 teaspoon of white wine vinegar
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  • 10 g of good quality cocoa powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbs. granulated sugar
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  • 8 oz. bittersweet or semisweet c...
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  • 3 oz. (6 Tbs.) unnsalted butter,...
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  • Table salt
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  • 2 large eggs, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg whites, at room temp...
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  • 1 teaspoon pure vanilla extract
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  • 1 teaspoon instant espresso powder
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  • 1/4 teaspoon kosher salt
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  • 1 pinch cream of tartar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 1 pound ground lamb shoulder
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  • 2 tablespoons grilled scallion p...
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  • 1 teaspoon kosher salt
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  • 2 English cucumbers, skin on, ro...
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  • 12 leaves mint, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups sugar
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  • 3 tablespoons instant-espresso p...
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  • 5 large egg whites at room tempe...
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  • 1/2 cup water
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  • 1 1/2 cups heavy cream
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/3 C Red Chili pepper powder
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  • 1/3 C Myeolchi Aegjeot (Korean a...
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  • 1/3 C onion juice
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  • 1/4 C shredded daikon or carrots
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  • 5 scallions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 large egg whites
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  • 1/2 teaspoon cream of tartar
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    +
  • 3/4 cup sugar
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  • 1/2 teaspoon vanilla
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    +
  • 1 1/2 tablespoons instant espres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups Heavy Cream
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  • 1 tbs instant espresso powder
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  • 5 oz Bittersweet Chocolate
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  • 6 x Egg Yolks
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  • 3 tbs Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cooking oil, such as peanut or c...
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  • 1 cup all-purpose flour
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  • 1/2 cup lager-style beer, plus m...
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  • 1 small sweet onion, sliced into...
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 young coconuts (meat only)
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    +
  • 3 T coconut sugar
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    +
  • 1 tsp vanilla bean powder
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  • 1 pinch sea salt
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  • 1 pinch cinnamon powder (optional)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cup Almond Flour (Blanched)
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  • pinches Salt
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  • 3/4 cups Confectioners' Sugar (p...
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  • 1 tablespoon powdered Egg Whites
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  • 3/4 cups Granulated Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 47 Ingredients
  • 1 Red cabbage
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  • 5 g salt
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  • 150 g Water
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    +
  • Cabernet sauvignon vinegar
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  • 200 g Molleux raisins
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  • Show all (47)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all