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Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 c. french lentils, rinsed and picke...
  • 3 tbsp. red wine vinegar
  • 2 tbsp. extra-virgin olive oil
  • 1 large garlic clove, minced
  • salt and pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup pumpkin seeds
  • Light olive oil spray
  • 1 cup puy (french) lentils
  • 1 cup green split peas
  • 1 punnet baby tomatoes
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 cup small french green or brown len...
  • Caramelized onions
  • 1/2 cup canned peeled roasted red pep...
  • 3 Tbsps sherry vinegar
  • 2 Tbsps chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup loosely packed cilantro leaves
  • 2 preserved lemon quarters, rinsed...
  • ¾ cup slivered almonds
  • Salt and freshly ground black pepper
  • 2 tbsp sherry vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup french le Puy green lentils (ab...
  • 1/2 cup red lentils (about 4 ozs)
  • 3 scallions, thinly sliced
  • 1/4 cup chopped drained oil-packed su...
  • 2 Tbsps chopped pitted brine-cured ol...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • 5 Roma tomatoes, quartered
  • 6-8 sprigs of fresh thyme
  • olive oil
  • balsamic vinegar
  • salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup pearl barley
  • 1 cup puy (or french) lentils
  • Large handful heirloom baby tomatoes
  • Handful green beans
  • Handful baby radish, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (french) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 lb jarred, preserved grape leaves...
  • 3/4 cup lentils, preferably tiny Fren...
  • 1 whole clove
  • 1 bay leaf
  • 1 medium yellow onion
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp lemon pepper
  • ½ tsp mustard powder
  • 1 Tbsp ground black pepper
  • Good pinch sea salt flakes, crushed
  • 4 garlic cloves, peeled and very fine...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 6 to 8 servings
  • 1 lb (2 to 2 1/4 cups) dry Umbrian or...
  • 4 cups chicken broth ( optional )
  • 1/2 cup dry-packed sun-dried tomatoes
  • 1 large yellow onion
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive oil,...
  • 6 paper-thin slices prosciutto di Par...
  • 2 shallots, finely chopped
  • 1/2 cup/140 g finely diced carrots
  • 1/2 cup/140 g finely diced red bell p...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small french lentils
  • 1 medium carrot, cut into 1-inch. pieces
  • 1/2 small onion, coarsely chopped
  • 1 bay leaf
  • 1 clove garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup basmati rice, cooked as per ins...
  • 1 cup french green or beluga lentils
  • 1 tbsp vegetable stock cube, powder o...
  • 1 clove garlic, peeled & smashed
  • 4 green onions, sliced into 1/4 inch...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup french (puy) lentils (or brown...
  • 3 cups vegetable broth or water
  • 2 bay leaves
  • 2 garlic cloves, peeled & smashed
  • 1 large granny smith apple, cored & d...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (16-oz) package cork-screw pasta, c...
  • ½ cup white balsamic vinegar
  • 1 white onion, thinly sliced
  • 1-½ Tbsps honey
  • 2 tsps Dijon mustard
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup toasted walnuts coarsely cho...
  • 2 lrg carrots shredded
  • 4 garlic cloves minced
  • 2 cups dried french green lentils
  • 3/4 cup pitted kalamata olives chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3/4 cup green lentils
  • 1 bay leaf
  • 1 garlic clove, chopped
  • 1/2 tsp dried basil
  • 1/2 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup small french lentils, cooked...
  • 2 Tbsps finely chopped gherkins
  • 1 Tbsp capers, finely chopped
  • 2 tsps finely chopped fresh chives
  • 2 tsps finely chopped fresh parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 cup (250 mL) french green (also kno...
  • 3 cups (750 mL) water
  • 1 Turkish bay leaf
  • ½ tsp (2 mL) salt, divided
  • 1 small onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribbons (...
  • 1/2 cup scallions, sliced from the wh...
  • 1/4 cup parsley, coarsely chopped
  • 2 cups fresh pineapple chunks, sliced...
  • 1 cup french lentils, cooked
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb french green lentils, picked o...
  • One 14 1/2-oz can low-sodium chicken...
  • 1 cup water
  • 4 sprigs thyme, plus 1/2 Tbsp fresh t...
  • 2 red bell peppers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 500-g box lentilles du Puy (also ca...
  • juice and zest of two lemons
  • four cloves of garlic, chopped
  • 3 Tbsp mustard
  • 1/3 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup french green lentils
  • 2 tsps salt, plus
  • additional for vinaigrette
  • 1/2 cup extra virgin olive oil
  • 3 Tbsps sherry vinegar
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups small french lentils (Puy...
  • 1 medium carrot, peeled and diced int...
  • 1/2 small onion, finely diced
  • 1 bay leaf
  • 1 clove garlic, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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