• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped small
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    +
  • 3 to 6 cloves garlic, minced
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  • 3 to 4 tablespoons ginger, grate...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Ingredients for the lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup french lentils
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  • 2 cups water
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    +
  • 1 tbs olive oil
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  • 300 g mix of button and portobel...
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  • 2 cloves of garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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  • ½ cup french lentil, dry
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    +
  • 2 T extra light olive oil
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    +
  • 1/3 cup carrots, beans, bell pep...
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  • 1 cup sliced okra, frozen or fresh
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp coconut oil
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    +
  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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    +
  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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  • 1 cup french lentils, cooked
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    +
  • 2 scallions, (white and green p...
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  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound french green lentils,...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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    +
  • 4 sprigs thyme, plus 1/2 tablesp...
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    +
  • 2 red bell peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/3 cups finely diced onion
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    +
  • 1/3 cup finely diced celery
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    +
  • 1/3 cup finely diced carrot
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    +
  • 2 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 2 slices thick cut bacon, cut in...
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    +
  • 1 medium carrot, finely diced
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    +
  • 1 large shallot, finely diced
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    +
  • 1 small celery stalk, finely diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup (250 mL) french green (als...
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  • 3 cups (750 mL) water
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    +
  • 1 Turkish bay leaf
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    +
  • ½ teaspoon (2 mL) salt, divided
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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    +
  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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    +
  • 1/2 Organic lemon
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    +
  • 1/4 c. Chopped cilantro
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cans (10 1/2 ounces each) Camp...
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  • 1 soup can water
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    +
  • 3 stalks celery, sliced (about 1...
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    +
  • 3 large carrots, sliced (about 1...
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    +
  • 1 1/2 cups dried lentils
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups french green lentils, pic...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 leek, white and tender green p...
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    +
  • 1 onion, finely chopped
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    +
  • 3 carrots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 13 cups water
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon red pepper chili flakes
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 1 celery rib, finely chopped
    -
    +
  • 1 1/4 cups lentils (preferably F...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 thick slices of lean bacon, fi...
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    +
  • 1 small carrot, thinly sliced
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    +
  • 1/2 small white onion, finely ch...
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    +
  • 1/2 cup brown lentils
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound french green lentils, pi...
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    +
  • Boiling water
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 3 large onions, chopped
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    +
  • 3 medium garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons pine nuts
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    +
  • 2 tablespoons minced mint leaves
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    +
  • 1 tablespoon minced flat-leaf pa...
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    +
  • 6 garlic cloves, minced
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    +
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • lentils
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    +
  • 2 large carrots
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    +
  • 2 celery ribs
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    +
  • 1 medium Yukon Gold or other all...
    -
    +
  • 1 cup french lentils
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 quarts vegetable broth
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    +
  • 1 quart water
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    +
  • 1 small onion , coarsely chopped
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    +
  • 2 medium carrots , cut into 1/2-...
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    +
  • 2 ribs celery , cut into 1/2-inc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup french (du puy) lentils
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup french (du puy) lentils
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 4 eggs, beaten
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup chopped fresh tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
    -
    +
  • For the lentils
    -
    +
  • 1/2 cup fresh goat cheese, crumb...
    -
    +
  • 1 stalk celery , finely diced
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    +
  • 1 carrot , peeled and finely diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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