LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp crushed fenugreek seeds
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  • 2 cups vegetable broth
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  • 1 cup dried french lentils
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  • 1 medium onion, chopped
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  • 1 medium pear, cored and diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup french le Puy green lenti...
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  • 1/2 cup red lentils (about 4 ou...
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  • 3 scallions, thinly sliced
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  • 1/4 cup chopped drained oil-pa...
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  • 2 tablespoons chopped pitted br...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups small french lentils...
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  • 1 medium carrot, peeled and dice...
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  • 1/2 small onion, finely diced
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  • 1 bay leaf
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 small beets (3/4 pound)
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  • 1/4 cup grapeseed oil
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  • 1 tablespoon minced shallots
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons canola oil
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  • 2 cups thinly sliced onions
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  • 2 cups coarsely chopped leeks
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  • 2 cups coarsely chopped carrots
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  • 1 1/2 teaspoon yellow curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon chopped fresh rosemar...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive...
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  • 6 paper-thin slices prosciutto d...
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  • 2 shallots, finely chopped
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  • 1/2 cup/140 g finely diced carrots
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  • 1/2 cup/140 g finely diced red b...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 thick slices of lean bacon, fi...
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  • 1 small carrot, thinly sliced
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  • 1/2 small white onion, finely ch...
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  • 1/2 cup brown lentils
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound french green lentils, pi...
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large onions, chopped
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  • 3 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup french le Puy green lentil...
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  • 1/2 cup red lentils (about 4 oun...
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  • 3 scallions, thinly sliced
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  • 1/4 cup chopped drained oil-pack...
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  • 2 tablespoons chopped pitted bri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons pine nuts
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  • 2 tablespoons minced mint leaves
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  • 1 tablespoon minced flat-leaf pa...
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  • 6 garlic cloves, minced
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 2 teaspoons ground coriander
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  • 2 garlic cloves, minced
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  • Freshly ground pepper
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  • One 4-pound boned and tied pork...
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  • 2 tablespoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • lentils
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  • 2 large carrots
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  • 2 celery ribs
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  • 1 medium Yukon Gold or other all...
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  • 1 cup french lentils
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 quarts vegetable broth
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  • 1 quart water
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  • 1 small onion , coarsely chopped
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  • 2 medium carrots , cut into 1/2-...
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  • 2 ribs celery , cut into 1/2-inc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
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  • For the lentils
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  • 1/2 cup fresh goat cheese, crumb...
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  • 1 stalk celery , finely diced
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  • 1 carrot , peeled and finely diced
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry red wine
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  • 1 onion , diced
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  • 2 teaspoons dried rosemary , cru...
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  • 1 1/2 cups lentils , green Puy
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  • ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all