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  • 15 Ingredients
  • 1 lb french green lentils, picked ove...
  • Boiling water
  • 1/4 cup extra-virgin olive oil, plus...
  • 3 large onions, chopped
  • 3 medium garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Cups lentils (french or Black Beluga)
  • 1 Yellow Onion, Diced
  • 1 Fennel Bulb, Diced
  • 1 tbsp. Olive Oil
  • 1 Cup Brown Rice, Cooked (any whole g...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 small beets (3/4 lb)
  • 1/4 cup grapeseed oil
  • 1 Tbsp minced shallots
  • 1 garlic clove, minced
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 lb spicy chicken sausage, uncased
  • 1 medium yellow onion, finely diced
  • 3 celery stalks, finely diced
  • 2 carrots, finely diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 13 cups water
  • 6 Tbsps extra virgin olive oil
  • 2 tsps cumin seeds
  • 1 tsp red pepper chili flakes
  • 1/4 tsp ground black peppercorns
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (french) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, chopped small
  • 3 to 6 cloves garlic, minced
  • 3 to 4 Tbsps ginger, grated or finely...
  • 3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 cup small french green or brown len...
  • Caramelized onions
  • 1/2 cup canned peeled roasted red pep...
  • 3 Tbsps sherry vinegar
  • 2 Tbsps chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pigeon...
  • 4 Organic red tomatoes cut and blended
  • 1 1/2 sq. inch Tamarind pulp
  • 1/2 Organic lemon
  • 1/4 c. Chopped cilantro
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • lentils and Rice
  • 2 Tbs. olive oil
  • 1 small onion, finely chopped (1 cup)
  • 1 tsp. ground cumin
  • 1 cup green french lentils
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
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Vegetarian
  • 15 Ingredients
  • This recipe calls for:
  • 3 Tbsps extra-virgin olive oil
  • 4 cups cold water
  • 1 1/2 cups Cooked Wheat Berries, (re...
  • 3 large large carrots, finely chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps pine nuts
  • 2 Tbsps minced mint leaves
  • 1 Tbsp minced flat-leaf parsley
  • 6 garlic cloves, minced
  • 1/4 cup plus 3 Tbsps extra-virgin oli...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp (15 mL) butter
  • 1 large potato, peeled and diced
  • 1 baguette bread
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 1/2 tsps ground cumin
  • 4 cups vegetable broth
  • 1 medium red onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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Dairy free
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Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cloves garlic , peeled
  • 2 cloves
  • 1 1/2 cups puy lentils (10 oz)
  • 1 Tbsp lemon juice
  • 3 green onions , finely chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
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Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups puy french lentils , cooked an...
  • 1 1/2 tsps cumin
  • fresh cilantro , chopped
  • 1/2 cup cucumber , chopped
  • salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
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Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp cider vinegar
  • 1/2 cup diced carrot
  • 1 bay leaf
  • 1/2 cup diced red onion
  • 1/2 tsp ground turmeric
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 onion , chopped
  • salt & freshly ground black pepper, t...
  • 2 garlic cloves , chopped
  • 160 ml light coconut cream
  • 1/2 cup baby spinach leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Gluten free
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Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup red lentil (7 ozs)
  • 2 1/2 ozs feta cheese , preferably Fr...
  • 1/2 tsp ground fennel
  • 1 garlic clove , minced
  • 6 ozs arugula , leaves torn into bite...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 onion , chopped
  • 1 cup frozen corn
  • 1 (10 1/2 oz) can tomato soup
  • 1/2 cup french lentils or lentils
  • 1 (14 1/2 oz) can black beans , drain...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
  • 1/2 cup chopped roasted red pepper (a...
  • 3 whole cloves
  • 1/2 tsp salt
  • 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup dry red wine
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 3 Tbsps unsulphured molasses
  • 2 medium shallots, thinly sliced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
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