• 12 Ingredients
  • 2 Cups lentils (french or Black...
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  • 1 Yellow Onion, Diced
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  • 1 Fennel Bulb, Diced
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  • 1 tbsp. Olive Oil
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  • 1 Cup Brown Rice, Cooked (any wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped small
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  • 3 to 6 cloves garlic, minced
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  • 3 to 4 tablespoons ginger, grate...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (french) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp coconut oil
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  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small beets (3/4 pound)
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  • 1/4 cup grapeseed oil
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  • 1 tablespoon minced shallots
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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  • 1/4 c. Chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13 cups water
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  • 6 tablespoons extra virgin olive...
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon red pepper chili flakes
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  • 1/4 teaspoon ground black pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup small french green or brow...
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  • Caramelized onions
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  • 1/2 cup canned peeled roasted re...
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound french green lentils, pi...
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 large onions, chopped
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  • 3 medium garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons pine nuts
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  • 2 tablespoons minced mint leaves
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  • 1 tablespoon minced flat-leaf pa...
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  • 6 garlic cloves, minced
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tbsp (15 mL) butter
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  • 1 large potato, peeled and diced
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  • 1 baguette bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon cider vinegar
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  • 1/2 cup diced carrot
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  • 1 bay leaf
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  • 1/2 cup diced red onion
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  • 1/2 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups puy french lentils , cook...
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  • 1 1/2 teaspoons cumin
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  • fresh cilantro , chopped
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  • 1/2 cup cucumber , chopped
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup french lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cloves garlic , peeled
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  • 2 cloves
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  • 1 1/2 cups puy lentils (10 oz)
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  • 1 tablespoon lemon juice
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  • 3 green onions , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • salt & freshly ground black pepp...
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  • 2 garlic cloves , chopped
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  • 160 ml light coconut cream
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  • 1/2 cup baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped roasted red pepp...
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  • 3 whole cloves
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup red lentil (7 ounces)
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  • 2 1/2 ounces feta cheese , prefe...
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  • 1/2 teaspoon ground fennel
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  • 1 garlic clove , minced
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  • 6 ounces arugula , leaves torn i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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