• 14 Ingredients
  • 1/2 cup tangerine or orange juice
    -
    +
  • 1 jalepeno
    -
    +
  • 1 shallot
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • generous handful of fresh cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy chicken sausage, u...
    -
    +
  • 1 medium yellow onion, finely diced
    -
    +
  • 3 celery stalks, finely diced
    -
    +
  • 2 carrots, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped small
    -
    +
  • 3 to 6 cloves garlic, minced
    -
    +
  • 3 to 4 tablespoons ginger, grate...
    -
    +
  • 3 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups french lentils
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 tablespoon whole grain mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small french lentils
    -
    +
  • 1 medium carrot, cut into 1-inch...
    -
    +
  • 1/2 small onion, coarsely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
    -
    +
  • ½ cup white balsamic vinegar
    -
    +
  • 1 white onion, thinly sliced
    -
    +
  • 1-½ tablespoons honey
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons bacon fat or butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
    -
    +
  • 1 cup (about 7 ounces) dried Fre...
    -
    +
  • 1 tablespoon chopped thyme
    -
    +
  • Grated Parmesan cheese for garnish
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
    -
    +
  • 3 cups watermelon
    -
    +
  • 1 x avocado
    -
    +
  • 1 x carrot, shredded
    -
    +
  • 1 x Persian cucumber, peeled and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/3 cups finely diced onion
    -
    +
  • 1/3 cup finely diced celery
    -
    +
  • 1/3 cup finely diced carrot
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups small french lentils...
    -
    +
  • 1 medium carrot, peeled and dice...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 small beets (3/4 pound)
    -
    +
  • 1/4 cup grapeseed oil
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin seeds
    -
    +
  • Light olive oil spray
    -
    +
  • 1 cup puy (french) lentils
    -
    +
  • 1 cup green split peas
    -
    +
  • 1 punnet baby tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Green / french lentils, dry – 2...
    -
    +
  • Garlic – 2 cloves
    -
    +
  • White / yellow onion* – 1
    -
    +
  • Carrots* – 1 lb.
    -
    +
  • Celery* – 2 stalks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup french green lentils (or c...
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large carrot, finely diced
    -
    +
  • 2 ribs celery, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 thick slices of lean bacon, fi...
    -
    +
  • 1 small carrot, thinly sliced
    -
    +
  • 1/2 small white onion, finely ch...
    -
    +
  • 1/2 cup brown lentils
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 2 tablespoons minced mint leaves
    -
    +
  • 1 tablespoon minced flat-leaf pa...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound french green lentils, pi...
    -
    +
  • Boiling water
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 3 large onions, chopped
    -
    +
  • 3 medium garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped orange bell pepper
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup french (du puy) lentils
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup french or brown lentils
    -
    +
  • 3 cups reduced-sodium vegetable...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 whole cloves garlic, peeled
    -
    +
  • 1/4 cup walnut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup french lentils
    -
    +
  • 3 cups reduced-sodium vegetable...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 whole cloves garlic, peeled
    -
    +
  • 1/4 cup walnut oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp (15 mL) butter
    -
    +
  • 1 large potato, peeled and diced
    -
    +
  • 1 baguette bread
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup french or brown lentils
    -
    +
  • 3 cups reduced-sodium vegetable...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 whole cloves garlic, peeled
    -
    +
  • 1/4 cup walnut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup chopped orange bell pepper
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all