LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 French baguette
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  • 2 cloves garlic
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  • 1/2 pound sugar snap peas, trimmed
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  • 1 pound English peas, shelled, o...
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  • 1/2 pound asparagus, tips only (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 large handfuls each of:
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  • Shelled, blanched, and peeled fa...
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  • 1-inch lengths of asparagus
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  • Haricot vert or trimmed green beans
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  • For the dressing
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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  • 4 ounces haricots verts, or wax...
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  • 16 ounces thin asparagus
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  • 1 pound, 10 ounces celery
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  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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    +
  • 24 unpeeled large garlic cloves...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 2-ounce can anchovy fillets, o...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • French bread
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  • 12 green asparagus
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  • 1 cup peas (fresh or frozen)
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  • 7 oz haricot verts
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  • 2 spring onions (green part only)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1 tablespoon yellow mustard seeds
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  • 2 fresh thyme sprigs
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  • 2 dried bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound penne rigate or whole wh...
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  • Salt
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  • 1/2 pound asparagus, trimmed of...
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  • 1 small zucchini
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  • 1/4 pound haricots verts (thin g...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup sour cream
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon finely chopped swee...
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  • 1 tablespoon chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 mango, flesh removed
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  • 1/3 cup mango nectar
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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  • 1/2 pound small green beans (pre...
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  • 1 pound fettuccine
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  • 3 tablespoons butter
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  • 1 10-ounce package frozen peas,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 medium yellow Finn potatoes
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  • 1 tablespoon olive oil
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  • Salt
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  • 6-8 medium to thick spears aspar...
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  • 1 bunch true baby carrots (not t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sea salt
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  • 1/2 teaspoon red wine vinegar
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  • 1 1/2-pound Maine lobster, very...
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  • 1/2 cup fresh peas
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  • 1/4 cup very fine green beans (h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 asparagus spears (green or white)
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  • 1 ounce (2 tablespoons) olive oil
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  • 2 whole fresh fennel bulbs
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  • 4 artichoke hearts
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  • 1 lemon, juiced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 pound haricots verts or tend...
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  • 3 to 4 green onions, green parts...
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  • 1 pound English peas, shelled, o...
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  • 1/2 to 2 cups whole-milk ricotta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound haricots verts or tend...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 pound sugar snap peas, trimmed
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  • 1 pound English peas, shelled, o...
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    +
  • A block of Parmigiano-Reggiano,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 small black truffle
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  • lemon
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  • 6 ounces small French haricots vert
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  • red leaf lettuce or chicory lett...
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  • 1 teaspoon vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 pound, haricots verts (thin...
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  • 1/4 cup pine nuts
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  • Handful flat-leaf parsley
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  • 1 small zucchini
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  • 1/2 cup tarragon leaves from 10...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup pine nuts
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  • Handful flat-leaf parsley
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  • 1 small zucchini
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  • 1 lemon, zested
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  • 2 handfuls, 1/4 pound, haricots...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 cup pineapple , thinly slice...
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  • 2 cups cooked ham , thinly sliced
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  • 3 tablespoons rice vinegar
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  • 1 cup vegetable (thinly sliced c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all