• 11 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup extra-virgin olive oil
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  • 1 small cucumber, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 large firm-ripe peaches, quart...
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  • ½ cup crumbled french feta
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  • 2 Tablespoons fresh mint, chopped
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  • Canola or grapeseed oil for brus...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1 teaspoon olive oil
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  • 2 cups spinach, washed and dried
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  • 2 scallions, thinly sliced
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  • 1/4 cup cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup chickpeas, rinsed and drained
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  • 2 cup raw walnuts
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  • 2 carrots, julienned
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  • 1/2 Handful french feta - Crumbled
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  • 1/2 cup arugula, shredded into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz french feta cheese, crumbled
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  • 1 x avocado
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  • Lemon Juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ½ c of chicken stock
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  • ½ c half and half
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  • 1 tsp salt
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  • 2 tbl ground coriander
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  • 1 c yellow polenta or cornmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 15-20 baby beets with greens
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  • 2 medium onions
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  • 3 Tablespoons olive oil, divided
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  • 1 cup semi-pearled farro
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  • 1 Tablespoon sherry vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x Belgian endive, root end tri...
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  • 1/4 x head radicchio, sliced as...
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  • 3 x red radishes, sliced into pa...
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  • A small handful of cilantro Leav...
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  • Red Wine Mustard Vinaigrette, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, diced
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  • 150 g dried wholewheat pasta (sh...
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  • 1 litre light vegetable stock
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  • French beans, trimmed and choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x Baguette
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  • Extra Virgin Olive Oil
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  • 2 cloves Garlic, one sliced in h...
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  • 2 1/2 pounds fava beans in the pods
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  • 1 x small sprig of rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds lamb shoulder (or o...
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  • 1/2 teaspoon coarsely ground fen...
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  • 1/2 teaspoon coarsely ground red...
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  • Salt
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  • 2 medium eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
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  • 2 oz french feta cheese, crumbled
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  • 1 x avocado
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  • Lemon juice
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  • 1 x grapefruit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cup cooked couscous
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  • 4 cup baby spinach
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  • 3 x green onion
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  • 4 tbsp chopped dill
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  • 0 x Juice from 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 small shallots, minced
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  • Salt and pepper to taste
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  • 2 large bunches of arugula (6 cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces french feta cheese, cru...
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  • 2 large ripe tomatoes—halved, se...
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  • 1 medium red onion, finely chopped
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  • 1 large jalapeño, seeded and thi...
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  • 2 tablespoons minced flat-leaf p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 to 6 medium-size beets, greens...
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  • Vinaigrette
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  • 1 large shallot, minced
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  • 1 tablespoon + 2 teaspoons red w...
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  • 1 garlic clove, minced to paste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Persian cucumbers or 1 English...
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  • 4 Roma tomatoes, cut into large...
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  • 1/4 red onion, sliced thinly
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  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons chopped mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds spinach--stemmed, washe...
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  • 1/2 pound Swiss chard, leaves le...
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  • 1/4 cup extra-virgin olive oil
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  • 5 large scallions, thinly sliced
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  • 1/2 pound french feta cheese, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds spinach—stemmed, washed...
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  • 1/2 pound Swiss chard, leaves le...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 large scallions, thinly sliced
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    +
  • 1/2 pound french feta cheese, co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 ounces Gigante beans, cooked
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  • 1/4-ounce basil oil
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  • 4 tablespoons red wine vinegar
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  • 8 tablespoons canola oil
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  • 4 fresh basil leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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    +
  • 3 scallions , chopped
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  • 2 tablespoons unsalted butter
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  • 1/2 lb acini di pepe pasta or or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt to taste, plus 1 1/2...
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  • Freshly ground black pepper
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  • 1 red pepper, roasted, peeled, a...
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  • 2 tablespoons white wine vinegar
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  • 1/3 cup fruity extra-virgin oliv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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