• 14 Ingredients
  • 5 cups water
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  • 3 cups (2-inch) slices asparagus...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups sliced chanterelle or oys...
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  • 1/3 cup finely chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (1-ounce) slices french bread...
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  • 1/2 cup (2 ounces) grated fresh...
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  • 2 tablespoons finely chopped fre...
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  • 7 cups boiling water, divided
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  • 3 ounces sun-dried tomatoes, pac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Spread:
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2/3 cup coarsely chopped shallots
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  • 1 tablespoon chopped fresh sage
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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  • 1 can (15 oz.) white beans (cann...
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  • 6 cups (1 bunch) baby spinach
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  • 16 oz. shredded parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried Great Northern beans
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  • 3 plum tomatoes, seeded, chopped
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  • 1/4 cup chopped pitted Kalamata...
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  • 6 tablespoons olive oil
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon plus 3 teaspoons ol...
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  • 2 1/2 cups chopped red bell peppers
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  • 1 1/2 cups chopped onions
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  • 1 cup thinly sliced carrot
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 2 poultry Italian sausages, casi...
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  • 1 leek, halved lengthwise, clean...
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  • 2 carrots, peeled and sliced int...
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  • 2 (14-ounce) cans low-sodium chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 slices thick bacon
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  • 2 (8-ounce) tuna steaks
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced carrot
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  • 1 cup chopped fennel bulb
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  • 1 cup diced onion
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (12-ounce) can tuna packed in...
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  • 2 tablespoons pine nuts, toasted
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  • 1 hard-boiled egg, cooled and ch...
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  • 1/4 cup pitted niçoise or pichol...
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  • 1 tomato, diced (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can white beans, dr...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons minced Italian (fl...
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  • 2 tablespoons minced onion
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  • 1 tablespoon + 1 teaspoon lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons beef bouillon gran...
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  • 1 (28 ounce) can tomatoes
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  • 1 (9 ounce) package frozen green...
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  • 2 cups dry white beans , Norther...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1 teaspoon fresh sage, finely ch...
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  • 1 cup white beans, cooked until...
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1 whole domestic duck, (about 4...
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    +
  • 1 loaf crusty french bread
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  • 1 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 (19 ounce) can cannellini bean...
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  • 1/8 teaspoon crushed red pepper...
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/2 cup grated fresh parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves
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    +
  • 3 garlic cloves , crushed, peeled
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    +
  • 2 large carrots
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  • 2 cups dried white beans (such a...
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    +
  • 1 lb pork or garlic sausage
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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