V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 tube Pillsbury Simply French B...
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  • 1 cup Muir Glen crushed tomatoes
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  • 1/2 tablespoon sea salt
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  • 3/4 cup almond-milk based vegan...
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  • 2 tablespoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 large yellow onion
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  • 1/4 cup olive oil
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  • 2 medium garlic cloves, peeled a...
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  • 1 can (28 oz) crushed tomatoes (...
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  • 1 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large loaf french bread, spl...
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen bell pepper and oni...
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  • 1 can (14 oz each) artichoke hea...
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  • 1 can (4 oz drained wt each) mus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 x small onion, diced
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  • 1 x celery rib, diced
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  • 5 cloves Garlic, minced
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  • 1 stick butter
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  • 2 tbsp dried or fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 4 ounces (about 1 link) sweet It...
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  • 1/2 cup fresh breadcrumbs from c...
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  • 1/2 cup freshly grated Parmesan...
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  • 1 large shallot, minced
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups (3/4-inch) cubed whole-wh...
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  • 5 cups ripe tomato wedges (about...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound medium shrimp, peeled...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • Cooking spray
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup green bell pepper strips
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  • 2 (4-ounce) links turkey Italian...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound cooked peeled shrimp, co...
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  • 1 cup shredded Monterey Jack cheese
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  • 1 mango, peeled and chopped (1 cup)
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
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  • 16 Ingredients
  • 4 (1-ounce) slices french bread...
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  • 1/2 cup (2 ounces) grated fresh...
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  • 2 tablespoons finely chopped fre...
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  • 7 cups boiling water, divided
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  • 3 ounces sun-dried tomatoes, pac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 8 plum tomatoes (about 1 1/4 pou...
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  • 4 garlic cloves, unpeeled
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  • Cooking spray
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  • 1/2 cup water
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  • 5 tablespoons red wine vinegar,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 loaf (12-in.) french bread, cu...
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  • 1 clove garlic, halved
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  • 1/4 cup I Can't Believe It's Not...
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  • 1/4 cup fresh cilantro [or parsley]
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  • 1 1/2 lbs. uncooked shrimp, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 6 cups (1/2-inch) cubed eggplant...
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  • 1 1/2 teaspoons kosher salt, div...
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  • Cooking spray
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  • 1 ounce pancetta, chopped
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  • 2 cups thinly sliced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 1/8 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 (1-pound) loaf french bread ba...
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  • 1 tablespoon olive oil
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  • Cioppino:
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  • 2 teaspoons olive oil
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  • 1/2 to 1 teaspoon crushed red pe...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 7 tablespoons olive oil
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  • 4 4x2x1/2-inch french bread slices
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  • 3 cups thinly sliced onions
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons chopped canned anc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, 1 halved and 1...
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  • 2 pounds cleaned small squid, bo...
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  • Salt
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  • 2 medium leeks, white parts only...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium garlic cloves, peeled a...
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  • 1/4 cup extra virgin olive oil
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  • 1 can (28 oz) crushed tomatoes (...
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 3 pounds of at least 3 different...
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  • 1/2 cup Olive oil
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  • 1-2 pounds of Oysters, clams, or...
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  • 1 cup cooked shrimp, crab, or lo...
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  • 1 cup thinly sliced onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 8 black peppercorns
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  • 5 parsley sprigs
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  • 2 thyme sprigs
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  • 1 garlic clove, crushed
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  • 6 cups White Chicken Stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2/3 cup coarsely chopped green o...
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  • 2 garlic cloves
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 2 cups chopped cooked turkey (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • about 2 pounds fresh beef and la...
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  • about 2 pounds smoked whiskey fe...
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  • Accompaniments
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  • homemade tomato ketchup (recipe...
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  • assorted mustards
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 4 bacon slices, coarsely chopped
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  • 3 pounds fully cooked smoked sau...
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  • 2 medium onions, chopped
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  • 6 garlic cloves, chopped
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 quart extra-small oysters, wit...
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  • 1 medium yellow onion, chopped
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  • 1 head garlic, minced
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  • 1 or 2 jalapeno peppers (accordi...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh mussels
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  • Olive-oil flavored vegetable coo...
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  • 2 teaspoons olive oil
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  • 3 tablespoons minced garlic
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  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 slices center-cut bacon, thinl...
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  • 3 garlic cloves, crushed
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  • 1/4 teaspoon crushed red pepper
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  • 6 ounces (1-inch) cut Romano beans
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  • 6 ounces (1-inch) cut green beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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