• 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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  • 3 T Smart Balance Light
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  • 4 T brown rice flour
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  • 2 c warm plain and unsweetened A...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large artichokes, top quarter...
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  • 3 ounces brie, rind removed and...
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  • 1/2 cup heavy cream
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  • 1 egg yolk
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  • 1/4 cup freshly grated parmesan,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 large egg whites, room tempera...
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  • pinch of cream of tartar
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  • 1/4 teaspoon salt
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  • 1 cup superfine sugar
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  • 1/4 teaspoon almond extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup finely ground almonds
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  • 1 tablespoon cornstarch
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    +
  • 2 large egg whites
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    +
  • pinch of salt
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  • 1/2 cup granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup confectioners’ sugar
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  • 1/2 cup finely ground almonds
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  • 1/4 cup unsweetened cocoa
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  • 4 large egg whites, at room temp...
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  • pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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    +
  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Pacific sole fillets (6 oz. each)
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  • About 1/2 tsp. kosher salt
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  • About 1/2 tsp. freshly ground bl...
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  • 3 teaspoons olive oil, divided
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  • Fresh lemon wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb fresh cherries, rinsed, ste...
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  • 1 tbsp kirsch (cherry eau-de-vie)
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  • 2 tbsp sugar
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    +
  • 1 cup finely ground almonds
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    +
  • 8 tbsp unsalted butter, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup organic chocolate soy milk
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  • 9 or 10 oz bag of semisweet vega...
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  • 12 oz silken tofu
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  • 1/4 cup Amaretto or almond-flavo...
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  • 1/4 tsp natural pure almond extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ tsp baking soda
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  • ¾ cup plain unbleached flour
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  • ¼ cup quiona flakes
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  • 1½ cups light coconut milk
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  • 2 tbs apple sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6-8 sheets frozen Filo dough, t...
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  • 2 tablespoons melted butter
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  • 1 round brie (approximately 5-6...
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  • 3 tablespoons jam of choice (ap...
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  • 1 tablespoon sliced almonds
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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    +
  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 boned, skinned chicken breast...
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons soy sauce
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    +
  • 5 tablespoons cornstarch, divided
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    +
  • 1 teaspoon brandy or water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 stick unsalted butter
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    +
  • ¾ cup light brown sugar
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  • ¾ cup white sugar
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    +
  • 5 whole eggs
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  • 3 cups flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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    +
  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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    +
  • 1 tsp vanilla extract
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 135 g egg whites
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    +
  • 55 g granulated sugar
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    +
  • 145 g almond meal
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  • 215 g powdered sugar
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    +
  • 5 large egg whites
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb Tilapia Filets
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    +
  • 1/4 cup Unsalted almonds
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    +
  • 1/4 cup unsweetened dried coconu...
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    +
  • 0 pinch Salt
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  • 0 pinch Black Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup diced foie gras
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  • 24 wonton wrappers
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    +
  • 1 cup napa cabbage, finely diced
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    +
  • 1 2/3 cups beef consommé or broth
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    +
  • Fresh cilantro sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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    +
  • 1 1/4 almond milk
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    +
  • 3/4 cup flour
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    +
  • 1/4 cup hazelnut flour
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    +
  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups blood orange juice
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  • 2/3 cup granulated sugar
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    +
  • 1 cup ground almonds
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    +
  • 1/4 cup turbinado sugar
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    +
  • 6 egg yolks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 medium zucchini, trimmed and s...
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    +
  • 1-2 cloves garlic, chopped
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    +
  • Sea salt, to taste
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    +
  • 2 organic free range eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
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    +
  • 2 Tbsp. finely chopped fresh par...
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    +
  • Juice of 1 fresh orange
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    +
  • ¼ tsp. sea salt
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    +
  • ¼ tsp. freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all