LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 2 Reduced Fat NILLA Wafers
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  • 2 Tbsp. thawed COOL WHIP LITE Wh...
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  • 2 Tbsp. strawberry low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
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  • 2 tablespoons creamy peanut butter
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  • 1 cup milk (skim works fine)
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  • 1/2 teaspoon vanilla extract
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  • 1/4 cup chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium to large frozen banana...
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  • 1 heaping spoonful of almond butter
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  • 2 spoonfuls flax seed
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  • 1/2 cup almond milk, yogurt or r...
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  • drizzle of honey, agave nectar o...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 4 small or 2 large fresh free-ra...
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  • 500 g unrefined caster sugar
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  • 250 ml filtered or natural sprin...
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  • 8 gold leaf gelatine (or 25g pow...
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  • 120 ml pomegranate juice reducti...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peele...
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  • 1 frozen ripe banana, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 340 g unsalted butter, softened
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  • 340 g caster sugar
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  • seeds scraped from ½ vanilla pod
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  • 6 large free-range eggs
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  • 340 g self-raising flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups millet puff
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  • 1 cup vanilla granola
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  • 1 cup NatureBox Honey Macadamia...
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  • 1/2 cup NatureBox Roasted Kettle...
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  • 1.2 oz freeze dried strawberries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 Frozen Bananas, cut into chunk...
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  • 2 tablespoons Creamy Peanut Butter
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  • 1 cup milk , skim works fine Milk
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  • 1/2 teaspoon Vanilla Extract
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  • 1/4 cup Chocolate Chips
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 110 g ground almonds
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  • 225 g icing sugar
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  • 4 large free range egg whites
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  • 50 g caster sugar
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  • Food colouring of your choice (o...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 2 (6 oz) containers raspberry no...
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  • 3 cups frozen unsweetened raspbe...
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  • 1/3 cup fat-free milk
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  • 1 tsp vanilla
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  • 1/2 cup Post Grape-Nuts Cereal
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • I do the classic cold brew metho...
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  • 2/3 cup coarsely ground really g...
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  • 3 cups cold water
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  • Combine, put lid on, shake, let...
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  • If you are feeling kooky, freeze...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup water
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  • 5 1/3 tablespoons (3 ounces) uns...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • 1/8 teaspoon salt
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole-wheat flour (I use...
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  • 2 teaspoons baking powder
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  • 1 ½ teaspoons baking soda
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  • ½ teaspoon salt
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • Strawberry Rice Krispies Easter...
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  • 7 oz Marshmallow
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  • 1.5oz Butter
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  • 4.5oz Rice Krispies
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  • 0.4oz Dehydrated Strawberries, c...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup frozen or fresh corn kerne...
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  • About 6 mushrooms, coarsely chopped
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  • 2 scallions, coarsely chopped
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  • ½ red (or green) bell pepper, co...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 pounds green tomatoes
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  • 2 pounds white or yellow onions
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  • 1 ½ pounds red bell peppers
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  • 1 pound tart cooking apples (lik...
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  • 12 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large ripe but firm mangoes
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  • 1/4 cup plus 2 tablespoons sugar
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  • 3 tablespoons fresh lemon juice
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  • 1/2 cup crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 1/2 pints raspberries (about 7...
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  • 1 pint raspberry sorbet, softened
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  • 1 tablespoon finely grated lime...
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  • 1/4 cup fresh lime juice (from 2...
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  • 1 cup vanilla ice cream, softened
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup sugar
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  • 1/4 cup HERSHEY'S Cocoa
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  • 1-1/2 cups (12-oz. can) evaporat...
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  • 1/4 cup light corn syrup
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  • 1 container (8 oz.) plain nonfat...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb flank steak, sliced super...
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  • 8 oz rice stick noodles, cooked...
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  • 1 lime, wedged
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  • Cilantro, basil and/or mint
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  • Thinly sliced: carrots, onions,...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups pitted fresh peachs
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  • 1/2 cup whipping cream
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  • 1/4 cup Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 sticks unsalted butter at room...
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  • 2/3 C powdered sugar
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  • 1/4 C powderized freeze dried st...
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  • 1/3 C cornstarch
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  • 1 1/3 C of all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound garlic scapes
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  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons Parmesan cheese
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  • 2 tablespoons sunflower seeds
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup quick oats
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  • 1/2 cup unsweetened almond milk...
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  • 1/4 medium banana, sliced (freez...
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  • 1/2 tbsp chia seeds
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  • 1/2 cup blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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