• 6 Ingredients
  • 4 cups freekeh
    -
    +
  • 1 cup Caramelized onion Jam
    -
    +
  • 1 cup Seared Kale
    -
    +
  • 12 slices Roasted Butternut Squash
    -
    +
  • 1/2 cup toasted hazelnuts
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (220 g) freekeh (crac...
    -
    +
  • 4 1/2 cups (1.05 l) chicken or v...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 onion, peeled and diced
    -
    +
  • 1/2 cup (75 g) diced bacon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked cracked freekeh (...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 small potato, grated
    -
    +
  • 1 medium onion, grated
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup freekeh, cooked according...
    -
    +
  • 1/2 cup finely chopped parsley
    -
    +
  • 1/2 cup finely chopped mint
    -
    +
  • 1 small bulb fennel, minced (abo...
    -
    +
  • 2 scallions, white and light gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 tsp olive oil
    -
    +
  • 1 cup uncooked freekeh
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tbs of olive oil
    -
    +
  • ½ a red onion, chopped
    -
    +
  • 1 cup of coarse burghul
    -
    +
  • 1 cup of freekeh
    -
    +
  • 3 cups of vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup freekeh
    -
    +
  • Kosher salt to taste
    -
    +
  • 3 to 4 tablespoons lemon juice +...
    -
    +
  • 3 to 4 tablespoons extra virgin...
    -
    +
  • Freshly ground black pepper. to...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs lemon juice
    -
    +
  • ½ tsp Dijon mustard
    -
    +
  • 1½ tbs extra virgin olive oil
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • sea salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups roasted green wheat (free...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 large onion, finely chopped (a...
    -
    +
  • 1 pound chicken tenderloins, cut...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked cracked bulgur ,...
    -
    +
  • 1 pinch pepper (to taste)
    -
    +
  • 1 pinch salt (to taste)
    -
    +
  • 2 eggs
    -
    +
  • 1 medium onion , finely grated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free