• 6 Ingredients
  • 4 cups freekeh
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  • 1 cup Caramelized Onion Jam
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  • 1 cup Seared Kale
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  • 12 slices Roasted Butternut Squash
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  • 1/2 cup toasted hazelnuts
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons cumin seeds
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  • 1/2 cup Sherry vinegar
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  • 2 small garlic cloves, minced
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons finely chopped Hun...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • ½ cup freekeh
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  • 2 cups water
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  • good handful of mixed fresh herb...
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  • 2 tbs olive oil
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  • ½ lemon, juice
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup diced almonds, plus more...
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  • 1/4 cup olive oil
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  • 1 clove garlic
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  • 1 packed cup fresh parsley leave...
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  • 1/4 cup freshly grated Pecorino...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked cracked freekeh (...
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  • 2 1/2 cups water
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  • 1 small potato, grated
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  • 1 medium onion, grated
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup bulgur
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  • 1 cup freekeh
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  • 5 cups water
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  • about 1 lb butternut squash, ski...
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  • about 6 oz. Greek feta, crumbled
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic
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  • 1/2 tsp. Kosher salt
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  • 1 Tbsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup dry freekeh roasted gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs lemon juice
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  • ½ tsp Dijon mustard
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  • 1½ tbs extra virgin olive oil
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  • ¼ tsp ground cumin
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  • sea salt and pepper to taste
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For almond parsley pesto:
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  • 1/4 cup diced almonds, plus more...
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  • 1/4 cup olive oil
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  • 1 clove garlic
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  • 1 packed cup fresh parsley leave...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked cracked bulgur ,...
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  • 1 pinch pepper (to taste)
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  • 1 pinch salt (to taste)
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  • 2 eggs
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  • 1 medium onion , finely grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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