HF
High fiber
- 13 Ingredients
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4 eggs
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4 crisp corn tortillas (tostadas)
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1 can whole black beans
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1¼ cup tomato sauce (not italian style)
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1 avocado, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LF
Low fat
- 6 Ingredients
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Whole Wheat Bread
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Whipped Cream cheese
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Shaved Turkey Breast from the Deli
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Alfalfa Sprouts (They have a very mil...
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Pumpkin Seeds, also known as Pepitas...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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LC
Low carb
- 8 Ingredients
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3 lbs Ground Pork
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3 slices of white bread
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1/2 C Milk
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3 Eggs
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1 TSP Garlic and Pepper Seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 7 Ingredients
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2 chicken breast, medium sized
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1 egg, scrambled
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1 cup bread crumbs, italian seasoned
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cooking spray
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Quick and Easy Tomato Sauce, or Itali...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 12 Ingredients
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2 lbs. Chicken Breast Sliced Thin
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1 Cup Flour
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2 Eggs
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2 TSP Garlic
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16 oz. Sliced Mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- 13 Ingredients
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2 cups all purpose flour
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2 lbs Strauss Free Raised Veal Cutlet...
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2 lbs Chicken Cutlets (lbed very thin)
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1/2 Cup Gustare Portuguese Olive Oil
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2 tsps of garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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2 lbs Chicken Breast, I prefer tender...
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2 Cups Flour
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1 Tbsp Garlic and Pepper Seasoning
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1/4 Cup Olive Oil
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1 Tbsp Garlic Goodness by Intensity A...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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