• 9 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. coarsely chopped fresh fl...
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  • 1/2 tsp. Worcestershire sauce
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  • 1-1/2 oz. (1/2 cup) freshly grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pecan halves, divided
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons Creole seasoning...
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  • 1 large egg
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  • 1 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2 1/2- to 3-pound) dressed fl...
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  • 1 pound lump crab meat, drained
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  • 2 teaspoons lemon juice
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  • 2 teaspoons chopped fresh parsley
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  • 1 teaspoon seafood seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 flounder filets
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  • 2 cans lump crab meat
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  • 2 Tbsp. finely chopped onion
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  • 1/2 tsp. Worcestershire sauce
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  • 1/2 tsp. dried mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 medium-size green pepper, seed...
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  • 1 cup butter or margarine, divided
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  • 1 cup all-purpose flour, divided
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  • 1 pound lump crab meat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Stuffing:
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  • 1 stick butter or margarine, melted
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  • 1 lg onion, diced
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  • 4 stalks celery, diced
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  • 1 lg bell pepper, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon paprika
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  • 1/4 teaspoon Worcestershire sauce
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  • 1 1/2 pounds flounder fillets
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  • 1/4 teaspoon salt
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  • 1 egg yolk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup fine breadcrumb
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  • 1/2 cup parmesan cheese
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  • 2 lbs flounder fillets
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  • salt and pepper
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  • 1/2 cup mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon shallot , minced
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  • 1/4 tablespoon dried thyme
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  • 1/4 teaspoon black pepper
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  • 1 cup dry white wine
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • 1 cup all-purpose flour, divided
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  • 1 pound fresh crabmeat
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  • 1 pound fresh shrimp, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small bell pepper , chopped
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 tablespoon creole seasoning
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  • 2 1/2 cups fish stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
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  • 3 eggs , beaten
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  • 2 cups panko (or regular breadcr...
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  • 3 tablespoons seafood seasoning,...
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  • 2 1/2 lbs fresh flounder fillets...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 1/4 teaspoon worcestershire sauce
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  • 3/4 cup milk
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  • 1 tablespoon dry white wine
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon thyme
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  • 1/4 onion
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  • 1/2 green pepper
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  • 2 tablespoons white wine
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  • 1 teaspoon worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/4 cup butter , for frying
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon paprika
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  • watercress , for garnish (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 lemons, 1 cut into thin slices...
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  • 1 1/2 teaspoons minced garlic
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  • 1 1/2 teaspoons Essence, recipe...
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  • 1 1/4 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10 1/2 ounce) can Campbell's...
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  • 1/4 teaspoon ground thyme
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  • 2 teaspoons Worcestershire sauce
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  • 2 lbs flounder or sole fillets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 4 slices whole-wheat bread (1-ou...
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  • 1 1/2 tablespoons Dijon mustard
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  • Pinch cayenne pepper, optional
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  • 1 tablespoon snipped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons onion powder
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  • 2 tablespoons dried parsley
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • 8 tablespoons (1 stick) unsalted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds fresh flounder fillets
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  • 1 small red onion, sliced thin
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce
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  • 8 romaine leaves, chiffonade
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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