• 17 Ingredients
  • 3/4 lbs white meat fish (I used...
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  • 1 Tbs oyster sauce
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  • 1 Tbs shaoxing wine
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  • 1 tsp corn starch
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  • 1/2 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 37 Ingredients
  • 4 turbot fillets, 170g each
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  • rapeseed oil
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  • salt
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  • 100 g of brown shrimp
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  • 1 knob of butter
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tsp. finely grated lime zest
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  • 5-1/2-oz. can coconut milk
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  • 6 skinless flounder fillets, 1 t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons heavy cream
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  • 1/4 teaspoon salt
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  • 2 small or 1 large flounder fillet
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 16 asparagus spears
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  • 3/4 to 1 cup heavy cream
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  • Juice 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 1 pound fresh mushrooms, sliced
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  • 1 1/2 pounds flounder fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 2 tablespoons butter, melted
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  • 1 pound fresh mushrooms, sliced
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  • 1 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • sauce:
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • 1 cup milk
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  • 1 cup half-and-half or cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 flounder filets
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  • 2 cans lump crab meat
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  • 2 Tbsp. finely chopped onion
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  • 1/2 tsp. Worcestershire sauce
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  • 1/2 tsp. dried mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 6 tablespoon(s) unsalted butter,...
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  • 2 tablespoon(s) all-purpose flour
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  • 1/2 cup(s) milk
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  • Kosher salt
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  • 1/2 pound(s) skinless white fish...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 pound medium shrimp, peeled...
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  • 4 (6 ounce) fillets flounder
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  • 4 teaspoons Dijon mustard
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  • 1/8 teaspoon white pepper
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 pinch white pepper (per fish)
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  • 1/2 cup virgin olive oil (for sa...
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  • 1/4 cup balsamic vinegar (for sa...
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  • 1/8 teaspoon garlic powder , sma...
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  • 3 tablespoons catsup (for sauce)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • About 1 1/2 pounds skinless fish...
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  • 2-inch piece ginger root, peeled...
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  • 3 scallions, white and light-gre...
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  • Leaves from 4 cilantro stems, ch...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • white pepper
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  • 1 large shallot , thinly sliced...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon vegetable oil or ex...
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  • fresh ginger , peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • Ground white pepper
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  • 1/2 cup white wine
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  • 4 skinless turbot fillets
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup roughly chopped brine-cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 packages frozen broccoli stems
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  • 2 lbs mild white fish fillets (t...
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  • 1/4 cup swiss cheese , shredded...
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  • 1 dash white pepper
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons onion powder
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  • 2 tablespoons dried parsley
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon ground black pepper
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons onion powder
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  • 2 teaspoons Worcestershire sauce
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon ground black pepper
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all