• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup minced shallots
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  • 3-1/2 Tbs. coarsely chopped fres...
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  • 6 skinless flounder fillets (1-1...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 turbot fish steaks
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  • 3 cloves garlic, peeled and halved
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  • 1/3 cup all-purpose flour, as ne...
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  • 1 teaspoon red chili powder
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  • 1/3 cup canola oil (or any neutr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 4- to 6-ounce, 1/2-inch-thick...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon or so all-purpose flo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 cup finely chopped fennel bulb...
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  • 1 garlic clove, thinly sliced
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  • 1 (14 1/2-oz) can diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 16 asparagus spears
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  • 3/4 to 1 cup heavy cream
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  • Juice 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 sticks (10 ounces) unsalte...
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  • 20 flat-leaf parsley sprigs, plu...
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  • 10 tarragon sprigs, plus 1 table...
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  • 2 whole turbot (4 1/2 pounds eac...
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  • Sea salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sauce:
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • 1 cup milk
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  • 1 cup half-and-half or cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds flounder fillets, c...
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  • 1/2 cup flour
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  • Salt and pepper to taste
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  • Oil for frying
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  • 4 tablespoons unsalted butter, m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large flounder fillets (about...
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  • Salt and pepper to taste
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  • sauce:
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb. of Crab Meat
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  • 1/2 lb. of fresh fish filets lik...
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    +
  • 1/2 lb. of scallops
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  • pinch of salt
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  • a chile pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 tablespoon(s) unsalted butter,...
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  • 2 tablespoon(s) all-purpose flour
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    +
  • 1/2 cup(s) milk
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  • Kosher salt
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    +
  • 1/2 pound(s) skinless white fish...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 pound giroles (very small) o...
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  • 4 (5-ounce) Turbot fillets
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  • 5 chervil stalks
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  • 1/2 cup white wine
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 lemons, 1 cut into thin slices...
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  • 1 1/2 teaspoons minced garlic
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  • 1 1/2 teaspoons Essence, recipe...
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  • 1 1/4 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb fillet of sole or flounder
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  • 1/2 teaspoon salt
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    +
  • 3 tablespoons frozen orange juic...
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  • 1/2 cup flour
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    +
  • 2/3 tablespoon unsalted butter (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 tablespoon unsalted butter or...
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    +
  • 1/4 cup garlic, potato, asparagu...
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    +
  • 2 shallots or 1 medium onion, fi...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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    +
  • Lemon Butter sauce, recipe follows
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  • 1/4 teaspoon freshly cracked bla...
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  • 2 1/2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Ground white pepper
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  • 1/2 cup white wine
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  • 4 skinless turbot fillets
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  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 cup roughly chopped brine-cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons onion powder
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  • 2 tablespoons dried parsley
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • 8 tablespoons (1 stick) unsalted...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • 8 tablespoons (1 stick) unsalted...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all