• 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 4 turbot fillets, 170g each
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  • rapeseed oil
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  • salt
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  • 100 g of brown shrimp
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  • 1 knob of butter
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 sticks (10 ounces) unsalte...
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  • 20 flat-leaf parsley sprigs, plu...
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  • 10 tarragon sprigs, plus 1 table...
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  • 2 whole turbot (4 1/2 pounds eac...
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  • Sea salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1/2 cup dry white wine
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  • 2 tablespoons minced fresh onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 celery ribs, chopped fine
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  • 2 teaspoons onions, minced
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  • 3 tablespoons butter or margarine
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  • 2 teaspoons dill (or to taste)
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  • 1/2 teaspoon tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1/2 cup dry white wine
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  • 2 tablespoons minced fresh onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
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  • 3 eggs , beaten
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  • 2 cups panko (or regular breadcr...
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  • 3 tablespoons seafood seasoning,...
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  • 2 1/2 lbs fresh flounder fillets...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 teaspoon parsley
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  • 2 teaspoons onions , minced
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  • 2 teaspoons dill (or to taste)
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 1/4 teaspoon worcestershire sauce
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  • 3/4 cup milk
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  • 1 tablespoon dry white wine
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds fresh flounder fillets
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  • 1 small red onion, sliced thin
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce
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  • 8 romaine leaves, chiffonade
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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