• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 4 turbot fillets, 170g each
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  • rapeseed oil
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  • salt
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  • 100 g of brown shrimp
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  • 1 knob of butter
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 thin slices (quarter-size) pee...
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  • 2 green onions (each 10 in. long)
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  • 6 ounces baby bok choy
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  • 3/4 to 1 pound boned, skinned so...
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  • 1 cup fat-skimmed chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 pound sea scallops, trimmed an...
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  • Salt and freshly ground black pe...
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  • 6 cloves garlic, finely chopped
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  • 6 anchovy fillets
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 6" piece kombu (dried sea kelp)
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  • 1 cup (about 1/2 oz.)
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  • katsuobushi (dried, smoked bonit...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup soy sauce
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  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds flounder fillets, fresh...
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1/2 cup butter, melted
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  • 1 box (6 1/2 ounces) onion- and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup low-salt chicken broth
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  • 1 tablespoon dry sherry
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large flounder fillets (about...
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  • Salt and pepper to taste
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  • sauce:
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 medium-size green pepper, seed...
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  • 1 cup butter or margarine, divided
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  • 1 cup all-purpose flour, divided
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  • 1 pound lump crab meat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Stuffing:
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  • 1 stick butter or margarine, melted
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  • 1 lg onion, diced
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  • 4 stalks celery, diced
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  • 1 lg bell pepper, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 pound medium shrimp, peeled...
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  • 4 (6 ounce) fillets flounder
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  • 4 teaspoons Dijon mustard
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  • 1/8 teaspoon white pepper
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 pounds flounder fillets, fresh...
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1/2 cup butter, melted
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  • 1 box (6 1/2 ounces) onion- and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6 ounce) flounder fillets
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  • 1 pinch parsley
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  • lemon juice , to taste
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  • 2 eggs
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  • 8 ounces milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds flounder fillets
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup minced celery
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  • 1/4 cup butter
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • 1 cup all-purpose flour, divided
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  • 1 pound fresh crabmeat
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  • 1 pound fresh shrimp, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced dill
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  • Black pepper, to taste
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  • 1 cup large mushrooms
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  • 4 flounder fillets
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  • 1/2 cup peeled shrimp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 1/4 teaspoon worcestershire sauce
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  • 3/4 cup milk
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  • 1 tablespoon dry white wine
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ounces butter, cut into small...
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  • 3 ounces sea scallops, side musc...
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  • Tartar sauce, for serving, optional
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  • 1/2 teaspoon paprika
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  • 1-ounce white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup seasoned flour
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  • 1 small crayfish (lobster) cut i...
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  • Parsley, finely chopped for garnish
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  • 2 cups tomatoes, peeled, seeded...
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  • Lemon juice to taste and 2 lemon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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