• 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon finely grated peeled...
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  • 1 bunch flat-leaf spinach, trimm...
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  • 1 tablespoon toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3/4 lbs white meat fish (I used...
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  • 1 Tbs oyster sauce
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  • 1 Tbs shaoxing wine
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  • 1 tsp corn starch
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  • 1/2 tsp sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 green onions
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  • 1/4 cup minced fresh cilantro
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons dark sesame oil, div...
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  • 4 (6-ounce) flounder fillets, sk...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 tbsp. dark brown sugar
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  • 1 tsp. ground ginger
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  • 4 (6-oz.) flounder fillets
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  • 1/4 cup low-sodium soy sauce
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  • 1 tsp. Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1½ lb flounder fillets, oiled an...
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  • ¼ cup Greek yogurt
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  • Juice of 1 lime
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  • 2 Tbsp Asian sesame oil
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  • 1 Tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2/3 cup coarsely grated peeled g...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons dry sherry
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  • 2 tablespoons lemon juice
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 6" piece kombu (dried sea kelp)
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  • 1 cup (about 1/2 oz.)
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  • katsuobushi (dried, smoked bonit...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup soy sauce
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  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup low-salt chicken broth
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  • 1 tablespoon dry sherry
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 whole lemon sole (not too big...
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  • 1 whole lime
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  • 1 tbsp thinly sliced fresh ginge...
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  • 2 tbsp ghee (clarified butter)
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  • 5-6 slices of long red chilli
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • About 1 1/2 pounds skinless fish...
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  • 2-inch piece ginger root, peeled...
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  • 3 scallions, white and light-gre...
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  • Leaves from 4 cilantro stems, ch...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons sesame oil
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  • 2 teaspoons Chinese rice wine...
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  • 2 teaspoons sesame oil
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  • 3 tablespoons vegetable oil
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  • 120 ml chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons dry sherry
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  • 2 tablespoons lemon juice
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  • vegetable oil cooking spray
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  • 2 teaspoons Splenda granular or...
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  • 1 scallion , green part sliced (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 teaspoons toasted sesame seeds
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  • 2 green onions
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  • 1/2 cup honey
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  • 24 ounces flounder fillets
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons sesame oil
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  • 3/4 cup sliced shittake mushrooms
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  • 1 teaspoon lightly toasted sesam...
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  • 2 tablespoon sake
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup diced red pepper
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  • 1 tablespoon soy sauce
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  • 1/4 cup seeded diced cucumber
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  • 1 scallion , thinly sliced
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  • 1 teaspoon oriental sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Sprigs fresh cilantro, for garnish
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  • 1/2 teaspoon salt
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  • 1/4 cup rice wine vinegar
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  • 4 (6-ounce) flounder fillets, wi...
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  • 1 pound asparagus, tough ends tr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all