• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 plaice, filleted (1 per person)
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  • 4 spring onions
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  • Wine glass-full of white wine an...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 10 tbsp polenta
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  • Zest of 1 lemon
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  • 2 tsp finely chopped thyme
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  • 2 tsp finely chopped dill
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  • 1 tbsp parmesan cheese, finely g...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 400 ml parsley sauce
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  • 500 g frozen broccoli carrots ca...
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  • 400 g frozen plaice fillets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1 teaspoon dried rosemary , crushed
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  • 1/2 cup carrot , chopped
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  • 1/8 teaspoon hot sauce (or to ta...
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  • 1 (16 ounce) can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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