• 7 Ingredients
  • 1 tbsp olive oil
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  • 6 cloves garlic, smashed
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  • 1 lb grape tomatoes, cut in half
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  • salt and fresh pepper
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  • 1/4 cup fresh chopped basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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  • 1 cup white jasmine rice
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  • olive oil
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tsp olive oil, divided
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  • 1 large sweet onion, thinly sliced
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  • ⅓ cup orange juice
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  • 2 Tbsp chopped garlic
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 4 (6-ounce) lemon sole fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot, finely chopped...
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  • 1 cup freshly squeezed orange juice
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  • 1/2 teaspoon salt, or to taste
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  • 2 tablespoons chopped fresh parsley
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  • Freshly ground pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1/2 cup seasoned flour
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  • 1 x egg, lightly beaten
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  • 1/2 cup panko bread crumbs
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  • 2 large filets of delicate white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 pound sea scallops, trimmed an...
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  • Salt and freshly ground black pe...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 6 anchovy fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon bread crumbs
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  • 1 teaspoon prepared horseradish
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    +
  • 1 teaspoon olive oil
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    +
  • 1 3-ounce flounder fillet
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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    +
  • 1 cup finely chopped fennel bulb...
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  • 1 garlic clove, thinly sliced
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    +
  • 1 (14 1/2-oz) can diced tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • two 6-ounce flounder fillets
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    +
  • 1 garlic clove
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon dried minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups plain whole or nonfat...
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  • 2 tablespoons light mayonnaise
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    +
  • 1/4 cup Chipotle & Date Chutney...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups basil leaves, packed (3 1...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 2/3 cup extra-virgin olive oil,...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon dry wh...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 2 (4-ounce) flounder fillets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons dry sherry
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 Pacific flounder fillets (1 1/...
    -
    +
  • 2 quarts water
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    +
  • 1 onion, peeled and halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 large egg white, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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    +
  • 3/4 pound sweet potatoes, very t...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried rosemary, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • ½ tablespoon fresh lemon juice
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    +
  • 1 garlic clove, chopped
    -
    +
  • ½ teaspoon dried thyme
    -
    +
  • ¼ teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • ½ tablespoon fresh lemon juice
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    +
  • ½ teaspoon garlic powder
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    +
  • ½ teaspoon dried thyme
    -
    +
  • ¼ teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) basil, chopped
    -
    +
  • 2 teaspoon(s) capers
    -
    +
  • 1 egg beaten
    -
    +
  • flavored breadcrumbs
    -
    +
  • 1 1/2 pound(s) flounder, cod or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) basil, chopped
    -
    +
  • 2 teaspoon(s) capers
    -
    +
  • 1 egg beaten
    -
    +
  • flavored breadcrumbs
    -
    +
  • 1 1/2 pound(s) flounder, cod or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 tablespoon(s) unsalted butter,...
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    +
  • 2 tablespoon(s) all-purpose flour
    -
    +
  • 1/2 cup(s) milk
    -
    +
  • Kosher salt
    -
    +
  • 1/2 pound(s) skinless white fish...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb. of Crab Meat
    -
    +
  • 1/2 lb. of fresh fish filets lik...
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    +
  • 1/2 lb. of scallops
    -
    +
  • pinch of salt
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    +
  • a chile pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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