• 9 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. coarsely chopped fresh fl...
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  • 1/2 tsp. Worcestershire sauce
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  • 1-1/2 oz. (1/2 cup) freshly grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tsp Hot sauce
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    +
  • 2 tsp Old Bay seasoning
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  • 4 x fish filets
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  • 2 cup shredded parmesan cheese
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  • 1/4 cup Butter , Melted and cooled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup whole milk
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    +
  • 2 eggs
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    +
  • 1 1/2 cups flour
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  • 1/4 cup yellow cornmeal
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  • 2 tablespoons chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 2 Tbsp. chopped fresh dill
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  • 2 Tbsp. KRAFT Real Mayo mayonnaise
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  • 1 Tbsp. fresh lemon juice
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  • 1-1/2 tsp. GREY POUPON Dijon Mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 tablespoon sweet relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 teaspoons prepared horseradish
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  • 2 teaspoons light brown sugar
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    +
  • 4 teaspoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups plain whole or nonfat...
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  • 2 tablespoons light mayonnaise
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    +
  • 1/4 cup Chipotle & Date Chutney...
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  • 2 tablespoons chopped chives
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons dill pickle relish
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon hot sauce, divided
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    +
  • 4 (6-ounce) flounder fillets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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    +
  • Cooking spray
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    +
  • 1 tablespoon lemon juice
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  • 1/4 cup fat-free mayonnaise
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    +
  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 flounder filets
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    +
  • 2 cans lump crab meat
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    +
  • 2 Tbsp. finely chopped onion
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  • 1/2 tsp. Worcestershire sauce
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  • 1/2 tsp. dried mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
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  • 3/4 pound sweet potatoes, very t...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried rosemary, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 filets of salmon (turbot, hali...
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  • 1/2 cup of butter
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    +
  • 1 loaf of french bread cut up in...
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    +
  • 1 cup mayo
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    +
  • 1 shallot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion
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  • 1 medium green bell pepper
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    +
  • 1 medium red bell pepper
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    +
  • 1 small peeled carrot
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  • 1 pound mild white fish fillets,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1 1/2 pounds flounder fillets
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    +
  • 1/4 teaspoon salt
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    +
  • 1 egg yolk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup fine breadcrumb
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    +
  • 1/2 cup parmesan cheese
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    +
  • 2 lbs flounder fillets
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    +
  • salt and pepper
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
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  • 3 eggs , beaten
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    +
  • 2 cups panko (or regular breadcr...
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  • 3 tablespoons seafood seasoning,...
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    +
  • 2 1/2 lbs fresh flounder fillets...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried dill
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    +
  • 1 medium tomato , diced
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    +
  • 3/4 lb flounder fillets
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 medium onion , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced dill
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    +
  • Black pepper, to taste
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    +
  • 1 cup large mushrooms
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    +
  • 4 flounder fillets
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    +
  • 1/2 cup peeled shrimp
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon cayenne pepper
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 green onions , chopped
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    +
  • 2 lbs flounder fillets or other...
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1/4 teaspoon salt
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    +
  • 1 dash hot sauce, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 2 lemons, 1 cut into thin slices...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1 1/2 teaspoons Essence, recipe...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh dill...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 carrots , peeled and cut into...
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    +
  • 2 tablespoons seasoned dry bread...
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    +
  • 2 tablespoons country-style dijo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 1 cup breadcrumbs
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    +
  • 1 dash salt
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    +
  • 4 flounder fillets (or other sim...
    -
    +
  • 1 pinch garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 4 slices whole-wheat bread (1-ou...
    -
    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Pinch cayenne pepper, optional
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    +
  • 1 tablespoon snipped fresh chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup water
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup vegetable oil
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    +
  • 8 ounces fresh white fish*
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    +
  • 1/2 cup sweet relish or dill relish
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all