• 9 Ingredients
  • 1 Tbs. fresh lemon juice
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. coarsely chopped fresh fl...
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  • 1/2 tsp. Worcestershire sauce
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    +
  • 1-1/2 oz. (1/2 cup) freshly grat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 4 turbot fillets, 170g each
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    +
  • rapeseed oil
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    +
  • salt
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    +
  • 100 g of brown shrimp
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    +
  • 1 knob of butter
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
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    +
  • 4 small lemon sole fillets
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    +
  • 1.0 tbsp miso
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    +
  • 200.0g spring greens , steamed,...
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  • 2.0 tbsp butter , softened plus...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
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    +
  • 4 (6-ounce) lemon sole fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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    +
  • 1 kg of mussels
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    +
  • 500 g of clams, small
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    +
  • 200 ml of white wine
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    +
  • 30 g of butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup whole milk
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    +
  • 2 eggs
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    +
  • 1 1/2 cups flour
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 2 Tbsp. chopped fresh dill
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    +
  • 2 Tbsp. KRAFT Real Mayo Mayonnaise
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • 1-1/2 tsp. GREY POUPON Dijon Mus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 tablespoon sweet relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons heavy cream
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    +
  • 1/4 teaspoon salt
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    +
  • 2 small or 1 large flounder fillet
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    +
  • 1/4 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup orange juice
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    +
  • 1/2 cup lemon juice
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    +
  • 1/2 cup A.1. Original Steak sauce
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    +
  • 1 Tbsp. brown sugar
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    +
  • 8 firm white fish fillets, such...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 sticks (10 ounces) unsalte...
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    +
  • 20 flat-leaf parsley sprigs, plu...
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    +
  • 10 tarragon sprigs, plus 1 table...
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    +
  • 2 whole turbot (4 1/2 pounds eac...
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    +
  • Sea salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • two 6-ounce flounder fillets
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    +
  • 1 garlic clove
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
    -
    +
  • 1 large tomato, seeded and chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon dried minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon dry wh...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 2 (4-ounce) flounder fillets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2/3 cup coarsely grated peeled g...
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    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons dry sherry
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 Pacific flounder fillets (1 1/...
    -
    +
  • 2 quarts water
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    +
  • 1 onion, peeled and halved
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 (6-ounce) flounder fillets
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 tablespoon mixed peppercorns,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons dill pickle relish
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon hot sauce, divided
    -
    +
  • 4 (6-ounce) flounder fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 1 pound fresh mushrooms, sliced
    -
    +
  • 1 1/2 pounds flounder fillets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 pound fresh mushrooms, sliced
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sauce:
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 4 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup half-and-half or cream
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon minced garlic (about...
    -
    +
  • 4 (4-ounce) flounder fillets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds flounder fillets
    -
    +
  • 3 tablespoons butter or margarin...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/8 teaspoons salt, divided
    -
    +
  • 2 slices bacon, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all