• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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  • 1 cup white jasmine rice
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. coarsely chopped fresh fl...
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  • 1/2 tsp. Worcestershire sauce
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  • 1-1/2 oz. (1/2 cup) freshly grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • parchment paper
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  • 1 pack enoki mushrooms
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  • 1 small leek julienned
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  • 4 small flounder fillets
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  • 4 Tbs mirin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 4 turbot fillets, 170g each
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  • rapeseed oil
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    +
  • salt
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  • 100 g of brown shrimp
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  • 1 knob of butter
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
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  • 4 small lemon sole fillets
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  • 1.0 tbsp miso
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  • 200.0g spring greens , steamed,...
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  • 2.0 tbsp butter , softened plus...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 4- to 6-ounce, 1/2-inch-thick...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon or so all-purpose flo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 green onions
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  • 1/4 cup minced fresh cilantro
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons dark sesame oil, div...
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  • 4 (6-ounce) flounder fillets, sk...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 4 (6-ounce) lemon sole fillets
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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    +
  • 1 kg of mussels
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    +
  • 500 g of clams, small
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  • 200 ml of white wine
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    +
  • 30 g of butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Fish-Camp Buerre Blanc
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  • 4 (6-ounce) flounder fillets, un...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pecan halves, divided
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons Creole seasoning...
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  • 1 large egg
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  • 1 cup milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • olive oil
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    +
  • 1/2 cup seasoned flour
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    +
  • 1 x egg, lightly beaten
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    +
  • 1/2 cup panko bread crumbs
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    +
  • 2 large filets of delicate white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup whole milk
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  • 2 eggs
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    +
  • 1 1/2 cups flour
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    +
  • 1/4 cup yellow cornmeal
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  • 2 tablespoons chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups all-purpose flour
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    +
  • Salt and freshly ground black pe...
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  • 3 large eggs, beaten
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    +
  • 4 fillets lemon sole or other fi...
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    +
  • 2 cups panko or dried bread crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 pound sea scallops, trimmed an...
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 6 anchovy fillets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 2 Tbsp. chopped fresh dill
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    +
  • 2 Tbsp. KRAFT Real Mayo Mayonnaise
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • 1-1/2 tsp. GREY POUPON Dijon Mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 16 asparagus spears
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    +
  • 3/4 to 1 cup heavy cream
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    +
  • Juice 1/2 lemon
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 tablespoon sweet relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Thyme
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  • Salt and pepper
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    +
  • 3 tablespoons cream
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    +
  • 4 large or 8 smaller fillets of...
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    +
  • 1 tablespoon flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons heavy cream
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    +
  • 1/4 teaspoon salt
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    +
  • 2 small or 1 large flounder fillet
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    +
  • 1/4 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup orange juice
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    +
  • 1/2 cup lemon juice
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    +
  • 1/2 cup A.1. Original Steak sauce
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    +
  • 1 Tbsp. brown sugar
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    +
  • 8 firm white fish fillets, such...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • two 6-ounce flounder fillets
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    +
  • 1 garlic clove
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 sticks (10 ounces) unsalte...
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    +
  • 20 flat-leaf parsley sprigs, plu...
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    +
  • 10 tarragon sprigs, plus 1 table...
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    +
  • 2 whole turbot (4 1/2 pounds eac...
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    +
  • Sea salt and freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all