• 8 Ingredients
  • 1 tsp Hot sauce
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    +
  • 2 tsp Old Bay seasoning
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    +
  • 4 x fish filets
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    +
  • 2 cup shredded parmesan cheese
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    +
  • 1/4 cup Butter , Melted and cooled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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    +
  • 1 kg of mussels
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    +
  • 500 g of clams, small
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  • 200 ml of white wine
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  • 30 g of butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Fish-Camp Buerre Blanc
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    +
  • 4 (6-ounce) flounder fillets, un...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 4 80g cod fillets, skin on
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    +
  • 4 sea bass fillets, skin on
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    +
  • 20 ml of sunflower oil
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    +
  • salt
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    +
  • black pepper
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup whole milk
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    +
  • 2 eggs
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    +
  • 1 1/2 cups flour
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup canned red kidney beans
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    +
  • 1/2 cup green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon dried minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 2 tablespoons dill pickle relish
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon hot sauce, divided
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    +
  • 4 (6-ounce) flounder fillets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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    +
  • Cooking spray
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon minced garlic (about...
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    +
  • 4 (4-ounce) flounder fillets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 large egg white, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 slices sandwich bread
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    +
  • 1/4 cup chopped onion
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    +
  • 3 tablespoons chopped celery
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    +
  • 2 tablespoons chopped green pepper
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 medium-size green pepper, seed...
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    +
  • 1 cup butter or margarine, divided
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    +
  • 1 cup all-purpose flour, divided
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    +
  • 1 pound lump crab meat
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 filets of salmon (turbot, hali...
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    +
  • 1/2 cup of butter
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    +
  • 1 loaf of french bread cut up in...
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    +
  • 1 cup mayo
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    +
  • 1 shallot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small bell pepper , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium onion , chopped
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    +
  • 1 tablespoon creole seasoning
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    +
  • 2 1/2 cups fish stock
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
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    +
  • 3 eggs , beaten
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    +
  • 2 cups panko (or regular breadcr...
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    +
  • 3 tablespoons seafood seasoning,...
    -
    +
  • 2 1/2 lbs fresh flounder fillets...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 green onions , chopped
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    +
  • 2 lbs flounder fillets or other...
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 dash hot sauce, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds flounder or other mild...
    -
    +
  • 2 medium tomatoes, chopped (1 1/...
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    +
  • 1 small green bell pepper, chopp...
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    +
  • 1/3 cup lemon juice
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1/4 teaspoon dried oregano leaves
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    +
  • 1 cup thinly sliced yellow onion
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    +
  • 3/8 teaspoon salt (optional)
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    +
  • 1/2 cup thinly sliced celery
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    +
  • 8 drops hot sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 2 lemons, 1 cut into thin slices...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1 1/2 teaspoons Essence, recipe...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces leftover Oil Poached F...
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 cup leftover poaching oil fr...
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Ground white pepper
    -
    +
  • 1/2 cup white wine
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    +
  • 4 skinless turbot fillets
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 cup roughly chopped brine-cu...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup cornflake crumbs
    -
    +
  • 2 tablespoons melted butter
    -
    +
  • 3/4 teaspoon Tabasco sauce
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    +
  • 1 1/2 lbs fish fillets (flounder...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh dill...
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 carrots , peeled and cut into...
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    +
  • 2 tablespoons seasoned dry bread...
    -
    +
  • 2 tablespoons country-style dijo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1 teaspoon dried rosemary , crushed
    -
    +
  • 1/2 cup carrot , chopped
    -
    +
  • 1/8 teaspoon hot sauce (or to ta...
    -
    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all